Frozen Fish (24)

High Liner - Pan Sear Haddock-Traditional, 500 Gram, $20.99

Enjoy the quality and taste of a restaurant-inspired meal at home. Pan-Sear SELECTS Traditional Haddock fillets, delicately seasoned and lightly breaded, go from pan-to-plate in about 20 minutes. Responsibly sourced and wild caught, they contain no artificial colours, flavours or preservatives, and provide 17 g of protein per 129 g serving.

Janes - Cod Fillets - Lemon Pepper, 580 Gram, $21.49

5-7 Uncooked Frozen Fillets

Janes - Tavern Battered Cod Fillets, 615 Gram, $21.49

5-7 Uncooked Frozen Battered Cod Fillets Wild Caught. No Artificial Flavours or Colours. Source of Omega 3 Polyunsaturates

Western Family - Wild Sockeye Salmon Portions, 4 Pack, 454 Gram, $22.99

Indulge in the rich, flavorful taste of our Western Family Wild-Caught Salmon Portions with Skin On. Each pack contains 4 frozen, boneless fillets, carefully vacuum-packed individually to preserve freshness and quality. Uncooked and ready to cook, these portions offer a perfect balance of tender, flaky meat and a crispy skin when prepared. Ocean Wise recommended for sustainability, these salmon portions are an eco-conscious choice that doesn't compromise on taste or texture. Keep frozen until you're ready to enjoy a delicious, healthy meal. Processed in Canada from Imported Ingredients. For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

High Liner - English Style Fish In Batter, 500 Gram, $13.49

High Liner's Family Favourites in the familiar blue box are the same great products many Canadians grew up eating. These wild-caught and responsibly sourced fillets are wrapped in a light and crispy traditional English Style Batter. With the perfect crunch and flaky, mild fish inside, they will delight kids and adults alike. Containing no artificial colours, flavours or preservatives, you can feel good about serving them.

Janes - Haddock Battered Fillets - Genuine Scottish, 575 Gram, $21.99

5-7 Frozen Uncooked Fillets

Western Family - Wild Pink Salmon, 7-9 Portions, 800 Gram, $21.99

Savor the rich, tender flavor of our Frozen Western Family Boneless Wild Pink Salmon Portions with Skin On. Each pack contains approximately 7 to 9 individually portioned fillets, all wild-caught and sustainably sourced, with Ocean Wise certification. These skin-on portions offer a delicious balance of tender, flaky pink salmon meat and crispy skin when cooked. Perfect for grilling, baking, or pan-searing, these portions are as convenient as they are flavorful. Keep frozen until ready to cook and enjoy a responsibly sourced, healthy seafood option for your next meal.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

High Liner - Fish Cakes, 700 Gram, $12.49

These High Liner's Family Favourite fish cakes are a great way to introduce fish to your little ones. Mild-tasting seasoned breaded fish and potato come in perfect size for little hands, with a big enough flavour for parents. They have 11 g of protein per 119 g serving and contain no artificial colours, flavours or preservatives.

High Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram, $20.99

These Pan-Sear SELECTS Pacific Salmon fillets are responsibly wild caught, lightly breaded and seasoned with a flavourful Mediterranean inspired blend of basil, oregano, parsley, rosemary and garlic. Simply pan-saut without adding oil for the quality and taste of a restaurant-inspired meal from the comfort of your home. The fillets contain 22 g of protein per 138 g serving and have no artificial colours, flavours or preservatives.

Western Family - Atlantic Salmon Portions, 4 Pack, 454 Gram, $21.99

Indulge in the mild, rich flavor of our Western Family Atlantic salmon with these skinless, boneless fish portions. Each pack contains four individually vacuum-sealed portions, frozen to lock in freshness and preserve the natural taste and texture. These uncooked, ready-to-cook portions are perfect for grilling, baking, or pan-searing, offering a delicious, melt-in-your-mouth experience with every bite.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

High Liner - Signature Cuts Cod-Southern Style, 515 Gram, $20.99

These Signature Cuts wild-caught and responsibly sourced Cod fillets are prepared in a unique crunchy flour coating of southern-style herbs and spices. They contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Versitile and ready in about 20 minutes, with High Liner Signature Cuts, one box makes so many meal ideas.

High Liner - English Style Chips & Fish, 550 Gram, $12.49

The familiar High Liner blue box of Family Favourites has been a staple in Canadian kitchens for generations. Whether you grew up eating our famous fish sticks and fillets or if you are new to Canada, High Liner's Family Favourite English Style Chips & Fish are perfect for kids and parents alike. They are quick and easy to cook in your air fryer in just 14-16 minutes.

High Liner - Signature Cuts Cod- Crispy Breaded, 515 Gram, $20.99

Signature Cuts wild-caught and responsibly sourced Cod fillets are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and tender cod inside, they will melt in your mouth. The fillets contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Cook them in the oven in just 22 minutes.

High Liner - Beer Battered Fish Fillet, 500 Gram, $13.49

These High Liner's Family Favourite wild-caught and responsibly sourced fillets are prepared in a traditional, flavourful beer batter. With the perfect crunch and flaky, mild fish inside, the fillets pair very well with any side, from chips to veggies, or can serve as a delicious quick snack for the whole family. Containing no artificial colours, flavours or preservatives, you can feel good about serving them.

Janes - Fillet Of Sole - Panko Breaded, 590 Gram, $21.49

Made from hand-cut fillets.

High Liner - Pan Sear Cod - Savory Herb, 540 Gram, $20.99

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon

Western Family - WF Basa Fillets, 680 Gram, $13.99

Enjoy the mild, tender taste of our Western Family Basa Fillets, sourced from Pangasius hypophthalmus and certified Ocean Wise for sustainability. Each pack contains 3 hand-cut, boneless, and skinless frozen fillets, all made from high-quality white meat. These versatile fillets are perfect for a variety of dishes, offering a delicate, flaky texture and a mild flavor thats sure to satisfy. Keep frozen until ready to cook and experience a delicious, eco-friendly seafood option for your mealsFor over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

High Liner - Fish In Tempura Batter, 700 Gram, $13.49

The familiar High Liner blue box of Family Favourites has been a staple in Canadian kitchens for generations. These mild-tasting, minced fish fillets coated in Tempura savoury, crispy batter are the perfect size for your little ones but with enough crunch and flavour to suit your tastes. They have 12 g of protein per 117 g serving and contain no artificial colours, flavours or preservatives. Cook them in your air fryer in just 14-16 minutes.

High Liner - Pan Sear Haddock-Roasted Garlic & Herbs, 500 Gram, $20.99

High Liner Pan-Sear SELECTS Roasted Garlic & Herb Haddock fillets are expertly crafted to easily pan-saut without adding oil, for a crispy coating surrounding the delicate and light haddock fillets inside. They are deliciously seasoned with roasted garlic and herbs and contain no artificial colours, flavours or preservatives. 127 g serving provides 21 g of protein.

High Liner - Pan Sear Tilapia- Lime Chili, 540 Gram, $20.99

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Tilapia fillets are lightly breaded and flavoured with a touch of lime, complimented by the mild heat of chili. They have 24 g of protein per 140 g serving and contain no artificial colours, flavours or preservatives. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.

High Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram, $20.99

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Sole fillets are responsibly wild caught, lightly breaded and delicately seasoned with lemon and pepper. Containing no artificial colours, flavours or preservatives, you can feel good about serving them. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.

High Liner - Signature Cuts Haddock- Crispy Breaded Fillets, 425 Gram, $20.99

Signature Cuts delectable Crispy Breaded Haddock fillets are ready in about 20 minutes. They are wrapped in a crunchy golden breadcrumb. Crispy on the outside and with moist flaky fish on the inside, they will melt in your mouth. From fish & chips to burgers or tacos, with Signature Cuts, one box makes so many meals!

High Liner - Signature Cuts Sole- Crispy Breaded, 515 Gram, $20.99

Signature Cuts are the quintessential breaded and battered fish fillets that are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and sweet Sole inside, they will melt in your mouth. Containing no artificial colours, flavours or preservatives, you can feel good about serving them.

Western Family - Wild Cod Fish Loins, 5 Pack, 568 Gram, $20.99

Delight in the mild, flaky texture of wild-caught Western Family Cod with these premium fish loins, responsibly sourced from Ocean Wise recommended fisheries. Each pack contains five skinless, boneless portions, individually vacuum-packed to lock in freshness and quality. Frozen to preserve their delicate flavor and firm texture, these uncooked cod loins are perfect for a variety of dishesfrom pan-searing to baking, grilling, or steaming.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.