High Liner - Pan Sear Cod - Savory Herb

High Liner - Pan Sear Cod - Savory Herb, 540 Gram

$19.99$3.70/100g

Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon

Ingredients

Cod, Toasted wheat crumbs, Flour (rice, wheat, soy), Water, Canola oil, Modified corn starch, Seasonings (onion, yeast, herbs, spices, garlic), Natural flavour (garlic, lemon), Salt, Caramel, Sugar. Contains: Cod (fish), Wheat, Soy.

Nutrition Facts

Serving Size per about
Calories 200
% Daily
Value*

Total Fat5g
7 %

Saturated Fat0.5g
3 %
+ Trans0g

Total Carbohydrate18g

Dietary Fibre1g
4 %
Sugars0g
0 %

Protein21g

Cholesterol45mg

Sodium280mg
12 %

Potassium450mg
10 %

Calcium30mg
2 %

Iron1.25mg
7 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763069574

Often bought with

High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
High Liner - Pan Sear Wild Caught Sole - Lemon PepperHigh Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram$19.99
High Liner - Pan Sear Haddock-TraditionalHigh Liner - Pan Sear Haddock-Traditional, 500 Gram$19.99
High Liner - Pan Sear Haddock-Roasted Garlic & HerbsHigh Liner - Pan Sear Haddock-Roasted Garlic & Herbs, 500 Gram$19.99
Mann's - BroccoliniMann's - Broccolini, 6 Ounce$5.49
Dairyland - 1% Skim MilkDairyland - 1% Skim Milk, 2 Litre$4.99
Western Family - Romaine HeartsWestern Family - Romaine Hearts, 3 Each$6.99
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Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon
Product Number: 00061763069574

Often bought with

High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
High Liner - Pan Sear Wild Caught Sole - Lemon PepperHigh Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram$19.99
High Liner - Pan Sear Haddock-TraditionalHigh Liner - Pan Sear Haddock-Traditional, 500 Gram$19.99
High Liner - Pan Sear Haddock-Roasted Garlic & HerbsHigh Liner - Pan Sear Haddock-Roasted Garlic & Herbs, 500 Gram$19.99
Mann's - BroccoliniMann's - Broccolini, 6 Ounce$5.49
Dairyland - 1% Skim MilkDairyland - 1% Skim Milk, 2 Litre$4.99
Western Family - Romaine HeartsWestern Family - Romaine Hearts, 3 Each$6.99
Bolthouse Farms - Sweet Petites - PremiumBolthouse Farms - Sweet Petites - Premium, 340 Gram$3.49