High Liner - Pan Sear Cod - Savory Herb

High Liner - Pan Sear Cod - Savory Herb, 540 Gram

$19.99
$3.70/100g
Made in Canada

Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon

Ingredients

Cod, Toasted wheat crumbs, Flour (rice, wheat, soy), Water, Canola oil, Modified corn starch, Seasonings (onion, yeast, herbs, spices, garlic), Natural flavour (garlic, lemon), Salt, Caramel, Sugar. Contains: Cod (fish), Wheat, Soy.

Nutrition Facts

Serving Size per about
Calories 200
% Daily
Value*

Total Fat5g
7 %

Saturated Fat0.5g
3 %
+ Trans0g

Total Carbohydrate18g

Dietary Fibre1g
4 %
Sugars0g
0 %

Protein21g

Cholesterol45mg

Sodium280mg
12 %

Potassium450mg
10 %

Calcium30mg
2 %

Iron1.25mg
7 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763069574

Often bought with

High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
LILYDALE - Montreal Style Turkey Breast, OriginalLILYDALE - Montreal Style Turkey Breast, Original, 100 Gram$4.69/100g
Janes - Pub Style Chicken NuggetsJanes - Pub Style Chicken Nuggets, 700 Gram$19.49
AMY'S - Pad ThaiAMY'S - Pad Thai, 269 Gram$9.99
Purex - Bathroom Tissue - Double Roll 2 PlyPurex - Bathroom Tissue - Double Roll 2 Ply, 12 Each$12.99
AMY'S - Cheddar Cheese Burrito GFAMY'S - Cheddar Cheese Burrito GF, 156 Gram$3.99 was $6.69
Dairyland - 2% Cottage CheeseDairyland - 2% Cottage Cheese, 500 Gram$4.99 was $5.49
Garlic - Fresh Mesh BagGarlic - Fresh Mesh Bag, 1 Kilogram$6.99

Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon
Product Number: 00061763069574

Often bought with

High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
LILYDALE - Montreal Style Turkey Breast, OriginalLILYDALE - Montreal Style Turkey Breast, Original, 100 Gram$4.69/100g
Janes - Pub Style Chicken NuggetsJanes - Pub Style Chicken Nuggets, 700 Gram$19.49
AMY'S - Pad ThaiAMY'S - Pad Thai, 269 Gram$9.99
Purex - Bathroom Tissue - Double Roll 2 PlyPurex - Bathroom Tissue - Double Roll 2 Ply, 12 Each$12.99
AMY'S - Cheddar Cheese Burrito GFAMY'S - Cheddar Cheese Burrito GF, 156 Gram$3.99 was $6.69
Dairyland - 2% Cottage CheeseDairyland - 2% Cottage Cheese, 500 Gram$4.99 was $5.49
Garlic - Fresh Mesh BagGarlic - Fresh Mesh Bag, 1 Kilogram$6.99