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Janes - Fillet Of Sole - Panko Breaded

Janes - Fillet Of Sole - Panko Breaded, 590 Gram

$21.49$3.64/100g

Description

Made from hand-cut fillets.

Ingredients

SOLE FILLETS, TOASTED WHEAT CRUMBS, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, CORN STARCH, YELLOW CORN FLOUR, MALTODEXTRIN, SALT, LEMON JUICE SOLIDS, BAKING POWDER, SUGAR, SPICES, FLAVOUR (CONTAINS SOY LECITHIN), CITRIC ACID. BROWNED IN CANOLA OIL.

Nutrition Facts

Serving Size per approx. 1 fillet (90 g)
Calories 210
% Daily
Value*

Total Fat9g
14 %

Saturated Fat1g
5 %
+ Trans0g

Total Carbohydrate21g

Dietary Fibre1g
4 %
Sugars1g

Protein9g

Cholesterol25mg

Sodium230mg
10 %

Calcium
2 %

Iron
4 %

Vitamin A
0 %

Vitamin C
0 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00069299259155

Often bought with

Janes - Haddock Battered Fillets - Genuine ScottishJanes - Haddock Battered Fillets - Genuine Scottish, 575 Gram$20.99
Janes - Cod Fillets - Lemon PepperJanes - Cod Fillets - Lemon Pepper, 580 Gram$21.49
Highliner - Pan Sear Wild Pacific Salmon - MediterraneanHighliner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
Janes - Cod Fillets - Tavern BatteredJanes - Cod Fillets - Tavern Battered, 615 Gram$21.49
Highliner - Signature Cuts Haddock- Crispy Breaded FilletsHighliner - Signature Cuts Haddock- Crispy Breaded Fillets, 425 Gram$19.99
Highliner - Pan Sear Wild Caught Sole - Lemon PepperHighliner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram$19.99
Highliner - Signature Cuts Sole- Crispy BreadedHighliner - Signature Cuts Sole- Crispy Breaded, 515 Gram$19.99
Highliner - Pan Sear Haddock-Roasted Garlic & HerbsHighliner - Pan Sear Haddock-Roasted Garlic & Herbs, 500 Gram$19.99

Description

Made from hand-cut fillets.
Product Number: 00069299259155

Often bought with

Janes - Haddock Battered Fillets - Genuine ScottishJanes - Haddock Battered Fillets - Genuine Scottish, 575 Gram$20.99
Janes - Cod Fillets - Lemon PepperJanes - Cod Fillets - Lemon Pepper, 580 Gram$21.49
Highliner - Pan Sear Wild Pacific Salmon - MediterraneanHighliner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
Janes - Cod Fillets - Tavern BatteredJanes - Cod Fillets - Tavern Battered, 615 Gram$21.49
Highliner - Signature Cuts Haddock- Crispy Breaded FilletsHighliner - Signature Cuts Haddock- Crispy Breaded Fillets, 425 Gram$19.99
Highliner - Pan Sear Wild Caught Sole - Lemon PepperHighliner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram$19.99
Highliner - Signature Cuts Sole- Crispy BreadedHighliner - Signature Cuts Sole- Crispy Breaded, 515 Gram$19.99
Highliner - Pan Sear Haddock-Roasted Garlic & HerbsHighliner - Pan Sear Haddock-Roasted Garlic & Herbs, 500 Gram$19.99