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Janes - Fillet Of Sole - Panko Breaded

Janes - Fillet Of Sole - Panko Breaded, 590 Gram

$21.49
$3.64/100g

Description

Made from hand-cut fillets.

Ingredients

SOLE FILLETS, TOASTED WHEAT CRUMBS, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, CORN STARCH, YELLOW CORN FLOUR, MALTODEXTRIN, SALT, LEMON JUICE SOLIDS, BAKING POWDER, SUGAR, SPICES, FLAVOUR (CONTAINS SOY LECITHIN), CITRIC ACID. BROWNED IN CANOLA OIL.

Nutrition Facts

Serving Size per approx
Calories 210
% Daily
Value*

Total Fat9g
14 %

Saturated Fat1g
5 %
+ Trans0g

Total Carbohydrate21g

Dietary Fibre1g
4 %
Sugars1g

Protein9g

Cholesterol25mg

Sodium230mg
10 %

Calcium
2 %

Iron
4 %

Vitamin A
0 %

Vitamin C
0 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00069299259155

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Description

Made from hand-cut fillets.
Product Number: 00069299259155

Often bought with

Apples - Gala, OrganicApples - Gala, Organic, 162.5 Gram$1.50 avg/ea
Fresh Express - Lettuce ShredsFresh Express - Lettuce Shreds, 226 Gram$3.49
Gravol - Chewable Ginger Lozenges Non DrowsyGravol - Chewable Ginger Lozenges Non Drowsy, 20 Each$10.39
MILK 2 GO - 2% Partly Skimmed MilkMILK 2 GO - 2% Partly Skimmed Milk, 473 Millilitre$2.99 was $3.25
Fraser Valley - Creamery Salted ButterFraser Valley - Creamery Salted Butter, 454 Gram$10.05
Purex - Bathroom Tissue - 24 Double Rolls 2 PlyPurex - Bathroom Tissue - 24 Double Rolls 2 Ply, 24 Each$24.49
Olympic - Organic Sour Cream 14% M.F.Olympic - Organic Sour Cream 14% M.F., 500 Millilitre$7.49
Western Family - Signature Ham - HalfWestern Family - Signature Ham - Half, 2.5 Kilogram$41.28 avg/ea