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Gold Seal - Wild Mackerel Lemon & Pepper

Gold Seal - Wild Mackerel Lemon & Pepper, 115 Gram

$4.69
$4.08/100g

Description

Hand-packed wild North Atlantic mackerel in fresh lemon-infused oil topped off with real peppercorns. A zesty, one-of-a-kind flavour experience. Excellent source of protein, 15g per can. Highest in Omega-3S, source of selenium & iron. Wild caught using purse-seining. Gluten free & kosher.

Ingredients

Skinless and boneless wild mackerel, Olive oil, Extra virgin olive oil, Mix of white, green and red whole peppercorns, Water, Salt, Natural lemon flavour, Natural black pepper flavour. Contains: Fish (mackerel).

Nutrition Facts

Serving Size per 1 can
Calories 190
% Daily
Value*

Total Fat14g
19 %

Saturated Fat2.5g
13 %
+ Trans0g

Total Carbohydrate0g

Dietary Fibre0g
0 %
Sugars0g
0 %

Protein16g

Cholesterol45mg

Sodium280mg
12 %

Potassium175mg
5 %

Calcium20mg
2 %

Iron1mg
6 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00063816382128

Often bought with

Cilantro (Coriander) - Organic, Bunch FreshCilantro (Coriander) - Organic, Bunch Fresh, 1 Each$2.79
Maple Hill - Large Organic Free Range EggsMaple Hill - Large Organic Free Range Eggs, 12 Each$9.19
Gold Seal - Mackerel In Olive OilGold Seal - Mackerel In Olive Oil, 115 Gram$4.69
Gold Seal - Mackerel Mediterranean StyleGold Seal - Mackerel Mediterranean Style, 115 Gram$4.69
Cilantro - Fresh, BunchCilantro - Fresh, Bunch, 1 Each$2.49
Fresh Express - Lettuce ShredsFresh Express - Lettuce Shreds, 226 Gram$3.29
A&W - Diet Root BeerA&W - Diet Root Beer, 12 Each$10.49 was $11.29
Armstrong - Extra Old Cheddar CheeseArmstrong - Extra Old Cheddar Cheese, 600 Gram$13.29

Description

Hand-packed wild North Atlantic mackerel in fresh lemon-infused oil topped off with real peppercorns. A zesty, one-of-a-kind flavour experience. Excellent source of protein, 15g per can. Highest in Omega-3S, source of selenium & iron. Wild caught using purse-seining. Gluten free & kosher.
Product Number: 00063816382128

Often bought with

Cilantro (Coriander) - Organic, Bunch FreshCilantro (Coriander) - Organic, Bunch Fresh, 1 Each$2.79
Maple Hill - Large Organic Free Range EggsMaple Hill - Large Organic Free Range Eggs, 12 Each$9.19
Gold Seal - Mackerel In Olive OilGold Seal - Mackerel In Olive Oil, 115 Gram$4.69
Gold Seal - Mackerel Mediterranean StyleGold Seal - Mackerel Mediterranean Style, 115 Gram$4.69
Cilantro - Fresh, BunchCilantro - Fresh, Bunch, 1 Each$2.49
Fresh Express - Lettuce ShredsFresh Express - Lettuce Shreds, 226 Gram$3.29
A&W - Diet Root BeerA&W - Diet Root Beer, 12 Each$10.49 was $11.29
Armstrong - Extra Old Cheddar CheeseArmstrong - Extra Old Cheddar Cheese, 600 Gram$13.29