Fresh Vegetables (223)

Beets - Bunched, Organic Fresh, 1 Each, $4.99

Boil, pickle or grate raw into a salad. Beets are a source of folic acid, vitamin C and potassium.

Canada Garlic - Ginger Puree, 125 Gram, $4.39

Made from fresh and authentic ginger, a quick and easy way to add flare to your favourite recipes.

Bolthouse Farms - Baby Cut Peeled Carrots, 2 Pound, $6.49

Rich in Vitamin A. No Preservatives.

The Little Potato Co. - Little Yellows Fresh Potatoes, Family Size, 1.36 Kilogram, $8.49

3lb Bag. Little Charmers deliver a silky smooth center brimming with natural buttery flavor all wrapped in a thin, nutrient-rich yellow skin.

Earthbound Farms - Organic Vegetable Medley, 255 Gram, $6.79

Ready to eat Vegetable Medley is always fresh and hand selected. Enjoy your vegetables raw as a snack or cok as a side with your dinner.

West Coast Wild - Fiddleheads, fresh, 170 Gram, $8.99

With a taste between asparagus and broccoli stems these fiddleheads contain vitamins A & C and some omega 3 fatty acids. They are low in calories and carbs and contain some protein, a great addition to a healthy diet.

Western Family - Baby Spinach, 142 Gram, $5.49

Freshness guaranteed. Baby Spinach. Thoroughly washed.

Only Goodness - Sliced White Mushrooms, 227 Gram, $5.19

White mushrooms are also known as table, common, button, or champignon mushrooms. They have a small stem, smooth cap, and mild flavour that pairs well with many dishes. 100% Western Canadian. Keep Refrigerated. Wash before consuming.

Western Family - Signature Orange Cherry Tomatoes on the vine, 340 Gram, $6.99

Brighten up your meals with our Signature Orange Cherry Tomatoes on the Vine, grown in Canadian greenhouses for the highest quality and freshest flavor. Hand-picked and packed on the vine, these tomatoes are as fresh as can be, offering a burst of sweetness and juiciness in every bite.With their vibrant orange color, they add a beautiful pop to any dish while enhancing your plate with a naturally sweet, flavorful taste. Canada No. 1 Grade and NON-GMO Project Verified, these tomatoes are the perfect, wholesome addition to salads, pastas, or as a delightful snack on their own.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Taylor Farms - Teriyaki Saute w Noodles, 652 Gram, $7.99

Dinner made in 7 minutes! A fresh mix of broccoli, brussels sprouts, carrots, red cabbage and peas tossed with Yakisoba noodles and coated in teriyaki sauce. Serve as is or beef it up with your favourite protein.

Potatoes - Russet, 5lb Bag, 1 Each, $4.99

Russet potatoes are a type of potato that is large, with dark brown skin and few eyes. The flesh is white, dry, soft, and mealy, and it is suitable for baking, mashing, roasting and for making french fries. No.1 Grade Canada.

Radicchio - Fresh, 400 Gram, $7.05 avg/ea

Radicchio is a cultivated form of leaf chicory, sometimes known as Italian chicory, and is a perennial.

Bolthouse Farms - Bolthouse, 284 Gram, $3.99

French Cut for Easy Cooking. Rich in Vitamin C

Tomatoes - Tomatillos in its husk, Fresh, 65 Gram, $0.51 avg/ea

Key Ingredient in Fresh and Cooked Mexican and Central-American Green Sauces. Generally eaten fried, boiled or steamed.

Western Family - Baby Arugula, 142 Gram, $5.49

BC Product, freshness guaranteed. Baby Arugula. Thoroughly washed. Keep refrigerated.

Eatmore - Mixed Bean Sprouts, 225 Gram, $4.59

Organic, They're crunchy and nutrient-rich, perfect for sandwiches, salads, wraps or with eggs.

Mann's - Vegetable Medley Mix, 340 Gram, $6.99

A Colorful Trio of Crunchy Broccoli, Carrots & Cauliflower, Great for Snacking or Quick & Easy Side Dishes.

Potatoes - Russet, Foil Wrapped, 4 Each, $6.79

Ready to Bake.

Only Goodness - Oyster Mushrooms, 100 Gram, $4.99

Oyster mushrooms are loved for their delicate texture and mild, savory flavour. 100% Western Canadian. Keep Refrigerated,

Potatoes - Red, 5lb Bag, 5 Pound, $6.99

BC Fresh. Red potatoes are perfect for salads or soups as they are a firm waxy potato that keep their shape better than white potatoes.

Eatmore - Org Pea Sprouts, 50 Gram, $4.79

Organic Pea Shoots

Eatmore Sprouts - Organic Broccoli Sprouts, 60 Gram, $4.59

Ever heard of glucoraphanin? Broccoli sprouts are full of it. Glucoraphanin is a precursor to sulforaphane, which has been shown to mobilize the bodys natural cancer protection resources. Broccoli sprouts are also rich in phytochemicals, which are thought to play a role in degenerative disease prevention. All these benefits combined with unique and refreshing flavour make broccoli sprouts a great choice.

Onions - Pearl White, Fresh Mesh Bag, 10 Ounce, $4.99

Good Source of Vitamin C. Roast, Pickle or Add to Salad, Soup, & Stew. Store in Cool Dry Place.

Bolthouse Farms - Blthse Orgnc Rnbw Baby Carrots, 340 Gram, $3.99

These vibrant colored carrots are great roasted.

The Little Potato Co. - Little Reds Fresh Potatoes, Family Size, 1.35 Kilogram, $8.49

Red Creamer Potatoes. Gluten Free, Excellent Source of Potassium. Naturally Fat Free.

Rutabagas - Fresh, Yellow, 400 Gram, $1.58 avg/ea

A root vegetable with pale yellow skin, lightly sweet flavor. Fat free, cholesterol free, low sodium and excellent source of Vitamin C. Average Weight of each rutabaga may vary by size. 500g( Med )

Carrots - Cello Bag, 3lb, 3 Pound, $4.99

Fresh Carrots Crisp, sweet, and naturally nutritious, carrots are an excellent source of Vitamin A and a powerhouse of health benefits. Known to support healthy vision, regulate blood pressure, boost immunity, and promote overall wellness, theyre a smart addition to any meal. Canadian-grown carrots are harvested seasonally from July through late fall, with year-round availability supported by cold storage and imports. Perfect for snacking, roasting, juicing, or adding to your favorite recipes.

Earthbound Farm - Organic Wild Red Arugula, 113 Gram, $6.49

Indulge in the bold, peppery flavor of our Limited Harvest Organic Wild Red Arugula. Perfect for adding a vibrant, spicy kick to salads, sandwiches, and wraps, this arugula offers a unique twist on a classic green. The eco-conscious packaging uses 36% less plastic, keeping sustainability in mind while preserving freshness.Peel and reseal for easy storage. Keep refrigerated.

Windet Farms - Yum Yum Cherry Tomatoes, 1 Pound, $6.99

Discover the irresistible charm of Yum Yums Cherry Tomatoes a burst of natural sweetness set to become your new favourite snack. Greenhouse grown, these gems ensure a perfect balance of flavour, reminiscent of a sugary treat from your childhood days.

West Coast Wild Foods - Mushroom Dry Porcini, 14 Gram, $8.49

Porcini is a wonderful addition to risottos, pasta dishes and sauces. With a strong nutty flavour it is a really versatile ingredient to cook with in pasta or any other recipe.