Fresh Vegetables (189)

Lettuce - Romaine, Fresh, 1 Each, $2.49

A Classic Lettuce of Choice for Caesar Salads. Rich in Vitamins, Minerals, Phytonutrients and Fibre.

Litehouse - Basil Freeze Dried, 8 Gram, $6.99

Just add water for instantly fresh herbsEasy to use.

Litehouse - Garlic Freeze Dried, 45 Gram, $6.99

Just add water for instantly fresh herbsEasy to use.

Little Potato Co - Lemon & Herb Potatoes, 454 Gram, $5.99

Inspired by the bright, fresh flavors of the Mediterranean, Lemon & Garden Herb is a delicate complement of garden herbs, with a gentle hint of lemon. In a convenient BPA free Microwave Ready container, it includes fresh creamer potatoes in a pre-packaged steam tray with seasoning pack. Ready in 5 mins. It has been designed with easy-to-hold tabs & pour spouts for easy plating, so its as easy as heat, stir, ta-da!

Mann's - Broccolini, 6 Ounce, $5.49

A green vegetable similar to broccoli but with smaller florets and longer, thin stalks. Boil in salted water for 2 min, drain. Melt butter in a large saute pan. Add the lemon zest and garlic and stir.

Mann's - Single Cut Better Romaine Leaves, 198 Gram, $5.89

Use whole in sandwiches, burgers or wraps. Chop or tear for salads or use as a wrap in place of buns or tortillas. Ready when you are washed and ready to use convenience! Grown in the USA. Non GMO.

Manns - Sugar Snap Peas, 680 Gram, $10.99

Great raw, blanched or in a stir fry.

Millennium Premium Greenhouse - Tomatoes - Duet Baby Romanella, 454 Gram, $6.29

This duo small egg-shaped multi colored tomato is not only unique in color but in taste as well. Its low acidity & high brix level make it an excellent choice for grilling, salsa & garnish.

Mushrooms - Crimini - Bulk Fresh, 1 Pound, $5.49/lb

1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.

Mushrooms - Portabella, Bulk, 1 Pound, $6.99/lb

1/2 Bag of Mushrooms Approx. - .227kg/1/2 pound. Grill Portabellas and parid with red onions, tomatoes and avocado for a delicious burger.

Mushrooms - White - Bulk Fresh, 1 Pound, $5.49/lb

1/2 Bag of Mushrooms Approx. - .5kg /1 lb

Onions - Organic, Medium 3lb, 3 Pound, $6.29

Certified Organic Onions.

Onions - Red, Unpeeled, 335 Gram, $2.21 avg/ea

Fairly Similar to Yellow Onions in Flavor, though their Layers are Slightly less Tender and Meaty. Most Often used in Salads, Salsas, other Raw Preparations for their color and relatively mild Flavour

Onions - Sweet, Fresh, 400 Gram, $2.64 avg/ea

Most Common Kind of Sweet Onion. Taste Really Sweet thus lack the Sharp,

Onions - Yellow, Medium, 215 Gram, $1.18 avg/ea

No.1 Grade USA. The All Purpose Onion. A Nice Balance of Astringency and Sweet in their Flavor, Becoming Sweeter the Longer they Cook.

Only Goodness - Organic Crimini Mushrooms, 227 Gram, $4.29

100% Western Canadian

Only Goodness - Organic Crimini Sliced Mushrooms, 227 Gram, $4.69

100% Western Canadian.

Only Goodness - Organic Gourmet Blend Crimini & White Mushrooms, 454 Gram, $6.29

BC 100% Western Canadian

Only Goodness - Organic Sliced White Mushrooms, 227 Gram, $4.69

100% Western Canadian.

Only Goodness - Organic White Medium Mushrooms, 227 Gram, $4.29

100% Western Canadian. Keep refrigerated.

Organic - Baby Peeled Carrots, 1 Pound, $4.29

Ready to eat raw, or cook and have as a side dish.

Organic - Broccolette, 1 Each, $5.19

A cross between broccoli and gai land (Chinese kale) may also be called broccolini.

Organic - Butternut Squash, 810 Gram, $6.23 avg/ea

Organic - Long English Cucumber, 1 Each, $5.29

Parsley - Fresh, Bunch, 1 Each, $2.29

Parsley - Italian, Fresh, 1 Each, $2.59

A stronger flavour and the leaves are larger and flatter than a regular parsley. Popular in southern European, north African and middle eastern cuisines.

Parsnips - Fresh, 192.5 Gram, $1.82 avg/ea

No. Grade BC.

Potatoes - Red, Fresh Bulk, 168.33 Gram, $1.04 avg/ea

Potatoes - Russet, Each, 320 Gram, $1.76 avg/ea

Sold in Singles. No. 1 Grade, USA. Russet Potatoes are ideal for light and fluffy mashed potatoes. Also great for frying and baked recipes.

Potatoes - Yukon Gold, 293.33 Gram, $1.80 avg/ea

Distinctly characterized by its thin, smooth, eye-free skin and yellow tinged flesh.