Beet & Pomegranate Glow SmoothieBeet & Pomegranate Glow Smoothie
Beet & Pomegranate Glow Smoothie
Beet & Pomegranate Glow Smoothie
Jennifer Pallian
Jennifer Pallian
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Recipe - Coal Harbour
wk1_PomSmoothie_600x360.jpg
Beet & Pomegranate Glow Smoothie
Prep Time5 Minutes
Servings4
0
Ingredients
2 cups coconut water
2 cups fresh or frozen raspberries
½ cup fresh or frozen pomegranate arils
½ large red apple coarsely chopped
1 medium beet peeled and coarsely chopped
2 tbsp chia or flax seeds
Directions

Combine all ingredients in blender container in the order listed and process on high speed for 30 seconds or until completely smooth.

NOTES

If you don’t have a high-powered blender, use pre-cooked and cooled beet rather than raw.

5 minutes
Prep Time
0 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
2 cups coconut water
Thirsty Buddha - Organic Coconut Water
Thirsty Buddha - Organic Coconut Water, 1 Litre
$8.29$0.83/100ml
2 cups fresh or frozen raspberries
Raspberries - Fresh
Raspberries - Fresh, 170 Gram
$4.99 was $5.69$2.94/100g
½ cup fresh or frozen pomegranate arils
Pom Poms Wonderful - Pomegranate Arils,  Fresh
Pom Poms Wonderful - Pomegranate Arils, Fresh, 227 Gram
$6.99$3.08/100g
½ large red apple coarsely chopped
Apples - Red Delicious, Large
Apples - Red Delicious, Large, 305 Gram
$2.21 avg/ea$0.73/100g
1 medium beet peeled and coarsely chopped
Beets - Bulk, Fresh
Beets - Bulk, Fresh, 170 Gram
$1.12 avg/ea$0.66/100g
2 tbsp chia or flax seeds
Seeds - Chia Organic Black, Bulk
Seeds - Chia Organic Black, Bulk, 100 Gram
$1.99/100g$1.99/100g

Directions

Combine all ingredients in blender container in the order listed and process on high speed for 30 seconds or until completely smooth.

NOTES

If you don’t have a high-powered blender, use pre-cooked and cooled beet rather than raw.