Pasta, Sauces & Grains (373)

Perfect Chef - Organic Tomato Pasta Sauce - Marinara, 740 Millilitre, $10.99

Made with simple ingredients. No sugar added, dairy & gluten free, vegan.

Kraft - Sharp Cheddar Macaroni and Cheese Dinner., 175 Gram, $2.99

Kraft Dinner Sharp Cheddar Macaroni & Cheese combines sharp cheddar cheese with yummy noodles for a deliciously creamy snack or a classic meal side! When you see the familiar, cheesy KD on the package you know this macaroni & cheese classic is sure to put a smile on your family's faces. With our iconic cheesy flavour, Sharp Cheddar Macaroni & Cheese is the taste you know and love with no artificial flavours, colours or preservatives. Ideal for busy evenings, lunch and snacking.Mac & Cheese is a family favourite that takes only minutes to prepare. Serve it on its own, as a side dish or as part of a recipe. Stock up with our 24 ct pack. It's Canadas number one Mac & Cheese brand.

Only Goodness - Plant Based Sauce Bolognese, 500 Millilitre, $9.99

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Liviva - Shirataki Oat Spaghetti, 400 Gram, $5.49

Organic Shirataki Pasta is made from konjac root a low calorie superfood. This no cook pasta has only 15 calories per serving and contains 0 sugar, giving you a healthy pasta alternative on the market. gluten free, keto friendly,vegan and organic.

Eat Wholesome - Organic Green Lentils, 398 Millilitre, $3.99

A fantastic source of iron and vitamin C, these tasty little fellas are perfect for nutritious salads.

Chickapea Pasta - Chickapea One Pot Creamy Garlic, 198 Gram, $8.99

12 Nutrients from plants. Made with wholesome, real ingredients. 17g of protein. Gluten free and non GMO.

Armola - Amola Arrabbiata Pasta Sauce, 625 Millilitre, $7.99

Only the best ingredients are used including Italian tomatoes, slowly simmered to perfection to produce the finest dishes for your table.

Kraft - Dinner Macaroni & Cheese Spirals, 175 Gram, $2.99

Kraft Dinner Macaroni & Cheese Spirals combines classic KD cheese with spiral noodles for a deliciously creamy meal! When you see the familiar, cheesy KD on the package you know that this macaroni & cheese classic is sure to put a smile on your family's faces. With its iconic cheesy flavour, Kraft Dinner Macaroni & Cheese Spirals is the taste you know and love with no artificial preservatives, flavours or colours. Ideal for busy evenings, Dinner Macaroni & Cheese is a family favourite that takes only minutes to prepare. Serve it on its own, as a side dish, or as part of a recipe. It's Canadas number one Mac & Cheese brand.

Canmar - Milled Golden Roasted Flax Seed, 425 Gram, $4.99

Ground milled golden roasted flaxseed offers a deliciously nutty taste and a crunchy texture. It is a rich source of Omega-3 ALA and provides a high amount of both soluble and insoluble dietary fiber. Roasted for an exceptional flavor and texture, this ground flaxseed is the perfect nut-free alternative. Suggested serving: 2-4 tbsp daily. Add it to yogurt, cereals, pancakes, or baking to enjoy the taste and benefits of flaxseed without the crunchy seeds. It's gluten-free and nut-free.

Lundberg - Organic California Brown Basmati Rice, 907 Gram, $19.79

Gluten Free Brown Basmati Rice.

Western Family - Long Grain Brown Rice, 1.81 Kilogram, $6.99

Kosher Check. Source of Fibre. A versatile rice and is great in stuffing, pilafs, casseroles, salads, and stir fry.

Annie's - Bunny Pasta with Yummy Cheese, 170 Gram, $3.50

Made with Real Cheese & Milk Ingredients. Source of Calcium. 80% Organic Ingredients. As wholesome as it is delicious with bunny and carrot shapes to make mac & cheese a little more fun! The kids will love this delicious and cheesy pasta.

Chickapea Pasta - Chickepea One Pot Peppy Parm, 1 Each, $8.99

Parmesan and cracked pepper. 17g of protein and 5g of fibre per serving. Wholesome real ingredients and 12 nutrients from plants. Ready in 15 minutes.

Zaccagni - Orecchiette, 500 Gram, $9.99

Pasta Zaccagni's Orecchiette are made with only the best quality durum wheat semolina and pure water from the Majella Mountains.

Dave's Gourmet - Organic Roasted Garlic & Sweet Basil Pasta Sauce, 709 Millilitre, $16.99

Dave's Gourmet Organic Roasted Garlic & Sweet Basil Pasta Sauce is made with organic aromatic sweet basil and garlic which is fire-roasted to bring out its sweetness. We combine these flavors with onions, carrots, and vine-ripened tomatoes sauted in olive oil for a sauce that is pure bliss.

Filotea - Fusilloni Pasta, 500 Gram, $7.99

Crafted with 100% Italian durum wheat, bronze-drawn to achieve their unique shape, and slowly dried at low temperatures, Filotea Fusilloni maintain the highest quality standards. With a protein content of 13%, they are suitable for both vegetarians and vegans, catering to a wide range of dietary preferences.

Ben's Original - Long Grain & Wild Rice Roasted Chicken Side Dish, 250 Gram, $4.49

BEN'S ORIGINAL BISTRO EXPRESS Roasted Chicken Long Grain & Wild Rice helps you enjoy hassle-free dining with a taste of deliciously seasoned cooked rice in just 90 seconds. This microwave rice side dish offers long grain parboiled rice, wild rice and the rich flavour of roasted chicken with carrots and herbs to make your meals more flavourful. BEN'S ORIGINAL BISTRO EXPRESS rice comes in a BPA-free microwavable pouch that makes cooking easier by eliminating prep and cleanup. To get this flavoured rice ready to serve, all you have to do is place the pouch in the microwave and cook it for 90 seconds, or pour the contents into a skillet and heat thoroughly. Pair this long grain parboiled rice and wild rice with chicken, use it as a base for a casserole, or serve plain for a quick bite. This roasted chicken flavoured rice contains no artificial colours or flavours. BEN'S ORIGINAL brand is dedicated to creating meals and experiences that offer everyone a seat at the table.One 250g pouch of BEN'S ORIGINAL BISTRO EXPRESS Roasted Chicken Flavour Long Grain & Wild RiceMicrowave rice pouch that helps you enjoy hassle-free dining with a taste of deliciously seasoned flavoured rice in just 90 secondsEach pouch offers long grain rice and wild rice with the rich flavour of roasted chicken, carrots and herbs to make your meals more flavourfulPair this cooked rice side dish with your favourite protein or serve it plain for a quick bitePlace the pouch in the microwave and cook it for 90 seconds, or pour the contents into a skillet and heat thoroughly

Sonoma Gourmet - Vodka Cream Sauce, 709 Gram, $17.49

For those times when normal red sauce just wont do, this collaboration with our neighbors from Hanson of Sonoma Distillery hits the spot. Perfectly balanced using fresh organic plum tomatoes, organic cream, organic veggies, organic spices, and oh yeah, organic vodka. This is a party in a jar like youve never tasted before. The alcohol gets cooked off in the process so its kid-friendly, too.

Nonna Pia's - Arrabiata Pasta Sauce, 660 Millilitre, $7.49

Do as the Romans do and add some spice in your life! Named after the Italian word for angry, you will love our Arrabiata sauce so much, the only time you will be angry is when you are not enjoying it.Bold authentic tasteAll Natural IngredientsNon-GMOGluten freeVeganMade in small batches in Italy

Carbone - Roasted Garlic Alfredo Sauce, 425 Millilitre, $14.99

Carbone Roasted Garlic Alfredo sauce elevates the classic cheese sauce with the premium, unmatched taste and quality of Carbone. The flavorful blend of parmesan and romano cheeses, cream, butter, and a touch of roasted garlic, delivers restaurant-renowned taste right to your home, with no reservations needed!

Western Family - Brown Basmati Rice, 907 Gram, $5.99

Source of Fibre.

Farkay - Steam Fried Noodles, 397 Gram, $7.29

Great in Stir Fry.

Ben's Original - Basmati Lime Cilantro Flavoured Rice Side Dish, 240 Gram, $4.49

BEN'S ORIGINAL BISTRO EXPRESS Basmati Lime and Cilantro Rice helps you enjoy hassle-free dining with a taste of deliciously seasoned cooked rice in just 90 seconds. This microwave rice side dish offers basmati rice with fresh pops of cilantro and a bright lime finish to make your meals more flavourful. BEN'S ORIGINAL BISTRO EXPRESS rice comes in a BPA-free microwavable pouch that makes cooking easier by eliminating prep and cleanup. To get this parboiled rice ready to serve, all you have to do is place the pouch in the microwave and cook it for 90 seconds, or pour the contents into a skillet and heat thoroughly. This cilantro lime rice side dish tastes great with tacos or served plain with your favourite protein. This cilantro lime rice contains no artificial colours or flavours. BEN'S ORIGINAL brand is dedicated to creating meals and experiences that offer everyone a seat at the table.One 240g pouch of BEN'S ORIGINAL BISTRO EXPRESS Basmati Lime and Cilantro RiceMicrowave rice pouch that helps you enjoy hassle-free dining with a taste of deliciously seasoned flavoured rice in just 90 secondsEach pouch offers long grain rice with fresh pops of cilantro and a bright lime finish to make your meals more flavourfulPair this cooked rice side dish with your favourite protein or serve it plain for a quick bitePlace the pouch in the microwave and cook it for 90 seconds, or pour the contents into a skillet and heat thoroughly

Only Goodness - Organic Whole Black Chia Seeds, 300 Gram, $8.99

High source of fibre, Source of omega 3 polyunsaturated fatty acids, Gluten free.Great for smoothies, yogurt, and baking.

Ben's Original - BISTRO EXPRESS Vegetable Medley Rice Side Dish, 250 Gram, $4.49

BEN'S ORIGINAL BISTRO EXPRESS Vegetable Medley Rice makes it easy to enjoy hassle-free dining with a taste of deliciously seasoned cooked rice in just 90 seconds. This microwave rice side dish delivers long grain rice along with peas, carrots and corn to bring wholesome garden goodness to your table. BEN'S ORIGINAL BISTRO EXPRESS rice comes in a BPA-free microwavable pouch that makes cooking easier by eliminating prep and cleanup. To get this flavoured rice ready to serve, all you have to do is place the pouch in the microwave and cook it for 90 seconds or pour the contents into a skillet and heat thoroughly. Serve this long grain, parboiled rice plain for a quick bite or pair it with your favourite proteins for tasty entrees like a chicken and rice bake. This vegetable medley rice contains no artificial colours, flavours, or preservatives. BEN'S ORIGINAL Brand is dedicated to creating meals and experiences that offer everyone a seat at the table.One 250g pouch of BEN'S ORIGINAL BISTRO EXPRESS Vegetable Medley RiceMicrowave rice pouch helps you enjoy hassle-free dining with a taste of deliciously seasoned flavoured rice in just 90 secondsEach pouch offers long grain rice along with savoury vegetables like peas, carrots, and corn to bring wholesome garden goodness to your table and contains no artificial colours, flavours, or preservativesPair this cooked rice side dish with your favourite protein or serve it plain for a quick bitePlace the pouch of BEN'S ORIGINAL rice in the microwave and cook it for 90 seconds, or pour the contents into a skillet and heat thoroughly

Barley - Pearl Organic, Bulk, 100 Gram, $0.69/100g

Excellent source of potassium, fibre, vitamin B6 & great for your heart health. Great in soups & stews!

Casbah - Lemon Spinach Couscous, 198 Gram, $4.49

Seasoned Couscous Mix with no Artificial Flavours, Color or Ingredients. Trans Fat Free. Low Fat, Cholesterol Free.

Western Family - Pearl Barley, 450 Gram, $4.29

Pearl barley, or pearled barley, is barley that has been processed to remove its fibrous outer hull & polished to remove some or all of the bran layer. Light yellow in color.

Favuzzi - Tomato Pasta Sauce, Sicilian Style, 480 Millilitre, $11.49

The Sicilian-style sauce is a thick blend of crushed yellow & red bell peppers & tomatoes, complemented with chopped onion & eggplant. Its flavour is reminiscent of both ratatouille & caponata.Prepared in small batches & cooked over an open flame, the same technique traditionally used by Italian mammas, allowing the water to evaporate gradually. Made in Roccascalegna, Abruzzo, Italy.

Ben's Original - Organic Brown & Red Rice with Chia, 240 Gram, $5.49

BEN'S ORIGINAL Organic Brown and Red Rice With Chia and Kale delivers powerful flavour and wholesome grains you and your family can enjoy. This side dish delivers a nutritious mix of whole grain brown rice, red rice, organic kale and chia seeds. It's certified organic and wholesomely delicious, so you can feel good about serving this rice to your family. Busy schedules and hectic lifestyles pose no problem for this delectable ready to heat rice. Simply squeeze the rice pouch to separate the grains, and give it a quick stir in the skillet or microwave for a delicious meal in as little as 90 seconds. Add in fresh veggies for a healthy and delicious rice bowl, or serve the rice as a wholesome side to roasted chicken or seared salmon. BEN'S ORIGINAL brand is dedicated to creating meals and experiences that offer everyone a seat at the table.One 240g rice pouch of BEN'S ORIGINAL Organic Brown and Red Rice With Chia and KaleEasy-to-prepare rice works as an integral part of your favourite side dishes and rice bowls for any occasionCertified organic rice side dish features whole grain brown rice, red rice, quinoa with kale for flavourful goodnessReady to eat in 90 seconds; prepare in a microwave or skillet to save precious time whenever you're hungry for a tasty rice bowlEnjoy your brown and red rice blend as easy rice sides or bases to rice bowls