Fresh Vegetables (226)

Beets - Golden, Bunched, Organic, 1 Each, $4.49

Golden beets are known for their sweeter flavour. Limited Time Available.

Dandelion Greens - Green, Organic, 1 Each, $4.29

From the sunflower family, these leaves are great to eat with the younger leaves are softer and milder and the large leaves have a heartier flavour.

Windset Farms - Yum Yum Cherry Tomatoes, 1 Pound, $6.99

Discover the irresistible charm of Yum Yums Cherry Tomatoes a burst of natural sweetness set to become your new favourite snack. Greenhouse grown, these gems ensure a perfect balance of flavour, reminiscent of a sugary treat from your childhood days.

Millennium Premium Greenhouse - Tomatoes, Duet Baby Romanella, 454 Gram, $7.99

This duo small egg-shaped multi coloured tomato is not only unique in colour but in taste as well. Its low acidity & high brix level make it an excellent choice for grilling, salsa & garnish.

Kissel Cabbage - Cabbage Sour Head, 1.2 Kilogram, $13.20 avg/ea

Kissels Sour Cabbage Heads Can be Kept in your Refrigerator for at Least 6 months in its Sealed Package. Perfect for Making Cabbage Rolls and Sauerkraut.

Earthbound Farm - Organic Wild Red Arugula, 113 Gram, $4.99

Indulge in the bold, peppery flavor of our Limited Harvest Organic Wild Red Arugula. Perfect for adding a vibrant, spicy kick to salads, sandwiches, and wraps, this arugula offers a unique twist on a classic green. The eco-conscious packaging uses 36% less plastic, keeping sustainability in mind while preserving freshness.Peel and reseal for easy storage. Keep refrigerated.

Hot Peppers - Habanero, Fresh, 35 Gram, $0.69 avg/ea

Among the Hottest Chili Peppers in the World.

West Coast Wild Foods - Mushroom Dry Porcini, 14 Gram, $8.99

Porcini is a wonderful addition to risottos, pasta dishes and sauces. With a strong nutty flavour it is a really versatile ingredient to cook with in pasta or any other recipe.

Symphony - Heirloom Tomato, 1 Each, $6.99

A fun and colourful mix of brown, yellow, orange, bi-colour. The fruit are sweet, juicy and flavourful, perfect for snacking.

YU - Baby Bok Choy Fresh, Bunch, 454 Gram, $3.99 avg/ea

Also Referred to as Chinese Cabbage, Bok Choy, like other Cruciferous Vegetables, is a Nutrient-Dense, Delicious, Easy-to-Prepare. Provides Loads of Nutrients for Little Calories.

Potatoes - Yellow Flesh, 5lb, 2.27 Kilogram, $7.19

Canada No.1. Yellow Fleshed Potatoes are bright, slightly sweet, with a smooth, slightly waxy texture and moist flesh. They're best for boiling, baking and making French fries

Only Goodness - Organic White Stuffers Mushrooms, 454 Gram, $6.29

Enjoy the fresh, earthy flavor of Organic White Stuffers Mushrooms, proudly grown in Canada. Perfect for stuffing, grilling, or roasting, these firm, plump mushrooms are a versatile addition to any recipe. Certified organic and packed with natural nutrients, theyre an excellent choice for healthy, flavorful meals. Like all Only Goodness products, it's free from over 150 artificial ingredients, ensuring you get the best without compromising on quality or taste. Healthy goodness made simple!

YU - Gai Choy Baby, Fresh, 450 Gram, $4.45 avg/ea

Loose-Heading Chinese Cabbage. The Flavor of Gai Choy is True to the Mustard Family. Its Pungent, Peppery and Reminiscent of Wasabi Mustard with a More Robust Depth when Cooked.

Bolthouse Farms - Carrot Sticks, 340 Gram, $3.99

Farmers are generally folks of few words. But ask them about these carrot sticks and theyll tell you how theyre bred for sweetness, grown in climates with nearly 300 days of sunshine and are particularly delicious on party plates with hummus, chicken wings or just about any dip around.

Potatoes - Red, 5lb Bag, 5 Pound, $6.99

BC Fresh. Red potatoes are perfect for salads or soups as they are a firm waxy potato that keep their shape better than white potatoes.

Windset Farms - Long English Cucumbers, 3Pk, 1 Each, $6.49

BC grown, crispy and delicious vegetables. Use in salads or dips. Great for a snack with salt, cheese, or hummus. case lot pack.

Mushroom - King Oyster, Fresh, 300 Gram, $5.49

A Great addition to Stir Fries, Sauts or Soups.

Only Goodness - Crimini Stuffer Mushrooms, 454 Gram, $6.29

100% Western Canadian. Keep refrigerated. Crimini have a light-tan to rich brown cap and a firmer texture.Crimini mushrooms have a deeper savory umami flavor. Their firmer texture holds up well to high heat cooking applications, making them an excellent choice for just about any recipe.

Swiss Chard - Red, Organic, 1 Each, $4.99

The large firm leaves are mild, sweet, earthy and just slightly bitter.

Parsley - Italian Bunched, Organic, 1 Each, $3.69

The flavor is often described as fresh and green with hints of citrus, clove and nutmeg.

Carrots - Orange, Carrots, 5LB Cello, 5 Pound, $6.99

No.1 Grade, Mexico, BC or USA based on seasonality. Carrots are full of benefitsthey may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet.

Evergreen Herbs - Farm Fresh Veggie Box, 5lbs, 1 Each, $14.99

BC Locally Grown Seasonal Vegetables and Herbs, items may vary.

Artichokes - Large, 1 Each, $4.99

When cooked similar taste of asparagus. Good source of foliate, dietary fibre, vitamins C and K also packed with antioxidants.

Dill - Bunched, Fresh, 1 Each, $3.29

Fresh Dill is a great aromatic addition to Salads, Baking, Roasting or for Pickling.

Spinach - Bunched, Fresh, Organic, 1 Each, $3.99

Spinach has a springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinach from soups and dips to lasagnas and quiches!

Mann's - Green Beans, 340 Gram, $4.99

Steam in the Bag. Microwave Ready. Keep Refrigerated. Washed and Ready to Eat.Green beans are low in calories and a good source of both fiber and Vitamin C. Theyre a seasonal favorite, but available from Mann year round. Steam, saut or add to casseroles or use blanched in a cold salad, or wrap in foil and cook them on the grill.

Eatmore Sprouts - Deli Blend, 100 Gram, $3.99

Organic. Blend of Alfalfa, Lentil, Radish Sprouts. May contain wheat.

Potatoes - Russet Potatoes Organic, 5 Pound, $10.99

A popular variety of potato and a good choice for baking, mashing, and frying. Peel and boil russets for mashed potatoes, or bake whole and top with sour cream for a side dish for your steak or pork.

Potatoes - Russet, 10lb Bag, 1 Each, $8.99

Russet Potatoes are great for making baked potatoes and stuffed potatoes, plus their relatively mild flavor means they can easily take on the flavors of whatever they're cooked with.

Potatoes - Red Table, 10 lb, 10 Pound, $9.99

No.1 Grade Canada. Delicate Flavored, Low in Starch and Can be Boiled, Steamed, Roasted, Fried, Mashed, or Served in Stews, Salads, and Au Gratin Dishes.