Fresh Vegetables (223)

Millennium Premium Greenhouse - Tomatoes, Duet Baby Romanella, 454 Gram, $6.29

This duo small egg-shaped multi coloured tomato is not only unique in colour but in taste as well. Its low acidity & high brix level make it an excellent choice for grilling, salsa & garnish.

Kissel Cabbage - Cabbage Sour Head, 1.2 Kilogram, $10.56 avg/ea

Kissels Sour Cabbage Heads Can be Kept in your Refrigerator for at Least 6 months in its Sealed Package. Perfect for Making Cabbage Rolls and Sauerkraut.

Eatmore Organic - Combo Sprouts, 100 Gram, $4.79

Try three kinds of sprouts, clover, pea shoots and mixed beans with our combo pack. Green Sprouts, packed with flavour!

Western Family - Fresh Sweet Basil, 84 Gram, $6.29

Add a bit of earthy depth to elevate any dish! Fresh Basil is great in soups, stews, meat dishes, pasta dishes & more!

Symphony - Heirloom Tomato, 1 Each, $3.99

A fun and colourful mix of brown, yellow, orange, bi-colour. The fruit are sweet, juicy and flavourful, perfect for snacking.

Green Onions - Organic (Scallions) Bunch, Fresh, 1 Each, $3.29

Also known as Spring Onions or Scallions. A Younger or Small Bulb Taste to a Mild Garlic. Older and Bigger Bulbs Taste more of a Typical White or Yellow Onions.

Cucumber - Field, Fresh, 1 Each, $2.19

This cylindrical green-skinned fruit with a crisp white flesh and edible seeds. Field cucumbers are typically enjoyed raw and peeled to remove the wax coating. Dice yours for salads and salsas, or add slices of cucumber and lemon to a pitcher of water.

Potatoes - Yellow Flesh, 5lb, 2.27 Kilogram, $7.19

Canada No.1. Yellow Fleshed Potatoes are bright, slightly sweet, with a smooth, slightly waxy texture and moist flesh. They're best for boiling, baking and making French fries

Swiss Chard - Red, Organic, 1 Each, $4.99

The large firm leaves are mild, sweet, earthy and just slightly bitter.

Bolthouse Farms - Carrot Sticks, 340 Gram, $3.99

Farmers are generally folks of few words. But ask them about these carrot sticks and theyll tell you how theyre bred for sweetness, grown in climates with nearly 300 days of sunshine and are particularly delicious on party plates with hummus, chicken wings or just about any dip around.

Windset Farms - Long English Cucumbers, 3Pk, 1 Each, $6.49

BC grown, crispy and delicious vegetables. Use in salads or dips. Great for a snack with salt, cheese, or hummus. case lot pack.

Mushroom - King Oyster, Fresh, 300 Gram, $5.49

A Great addition to Stir Fries, Sauts or Soups.

Only Goodness - Crmini Stuffer Mushrooms, 454 Gram, $6.29

100% Western Canadian. Keep refrigerated. Crimini have a light-tan to rich brown cap and a firmer texture.Crimini mushrooms have a deeper savory umami flavor. Their firmer texture holds up well to high heat cooking applications, making them an excellent choice for just about any recipe.

Western Family - Bay Leaves, 7 Gram, $1.39

Infuse flavor into your rice dishes, soups, stews & more!

Earthbound Farms - Organic Cauliflower Florets, 255 Gram, $4.99

High in antioxidents and fiber, increase blood flow, and due to a high vitamin K content, cauliflower helps to reduce inflammation. So why not try cauliflower? Your healthy lifestyle just go a little easier with Taylor Farms Cauliflower Florets.

Potatoes - Red Table, 10 lb, 10 Pound, $9.99

No.1 Grade Canada. Delicate Flavored, Low in Starch and Can be Boiled, Steamed, Roasted, Fried, Mashed, or Served in Stews, Salads, and Au Gratin Dishes.

West Coast Wild Foods - Mushroom Mix, Dry, Wild, 14 Gram, $8.49

Combining 7 varieties of wild mushrooms from across the Pacific Northwest, our Dried Wild Mushroom Mix is perfect to add a delicious mushroom flavour to meat, risotto, pasta or soup.

Carrots - Orange, Carrots, 5LB Cello, 5 Pound, $6.99

No.1 Grade, Mexico, BC or USA based on seasonality. Carrots are full of benefitsthey may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet.

Evergreen Herbs - Farm Fresh Veggie Box, 5lbs, 1 Each, $14.99

BC Locally Grown Seasonal Vegetables and Herbs, items may vary.

Taylor Farms - Broccoli Florets, 340 Gram, $4.99

Its no wonder why broccoli is a superfood. Taylor Farms Broccoli Florets provide nutrients that aid your immune and digestive systems, bone-building, and skin detoxification while at the same time this cruciferous vegetable possesses cancer-fighting properties. When you serve our delicious broccoli florets, youre serving a side of preventative medicine that your family will thank you for. Thoroughly washed. Keep Refrigerated.

Parsley - Italian Bunched, Organic, 1 Each, $3.69

The flavor is often described as fresh and green with hints of citrus, clove and nutmeg.

Spinach - Bunched, Fresh, Organic, 1 Each, $3.99

Spinach has a springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinach from soups and dips to lasagnas and quiches!

Mann's - Green Beans, 340 Gram, $4.49

Steam in the Bag. Microwave Ready. Keep Refrigerated. Washed and Ready to Eat.Green beans are low in calories and a good source of both fiber and Vitamin C. Theyre a seasonal favorite, but available from Mann year round. Steam, saut or add to casseroles or use blanched in a cold salad, or wrap in foil and cook them on the grill.

Dandelion Greens - Green, Organic, 1 Each, $4.29

From the sunflower family, these leaves are great to eat with the younger leaves are softer and milder and the large leaves have a heartier flavour.

Eatmore Sprouts - Deli Blend, 100 Gram, $3.99

Organic. Blend of Alfalfa, Lentil, Radish Sprouts. May contain wheat.

Potatoes - Russet Potatoes Organic, 5 Pound, $10.99

A popular variety of potato and a good choice for baking, mashing, and frying. Peel and boil russets for mashed potatoes, or bake whole and top with sour cream for a side dish for your steak or pork.

Save On Foods - English Green Peas, 1 Pound, $5.49/lb

English Green Peas

Potatoes - Russet, 10lb Bag, 1 Each, $8.99

Russet Potatoes are great for making baked potatoes and stuffed potatoes, plus their relatively mild flavor means they can easily take on the flavors of whatever they're cooked with.

West Coast Wild Foods - Lobster Mushroom, Dried, 14 Gram, $8.49

Being able to be sauted or stewed for long periods, the lobster mushroom is great for recipes where other mushrooms would not hold up. Its strong flavour has a hint of the sea.

West Coast Wild Foods - Mushroom Dry Golden Chanterelle, 14 Gram, $8.49

Golden chanterelles have a buttery, peppery flavour with hints of apricots or peaches. It is a well known and loved mushroom, and it is easy to see why after trying it just once.