Fresh Vegetables (226)

Only Goodness - Oyster Mushrooms, Fresh, Organic, 100 Gram, $4.99

Oyster mushrooms are loved for their delicate texture and mild, savory flavour. 100% Western Canadian. Keep Refrigerated,

Green Onions - Organic (Scallions) Bunch, Fresh, 1 Each, $3.29

Also known as Spring Onions or Scallions. A Younger or Small Bulb Taste to a Mild Garlic. Older and Bigger Bulbs Taste more of a Typical White or Yellow Onions.

Eatmore - Mixed Bean Sprouts, 225 Gram, $4.59

Organic, They're crunchy and nutrient-rich, perfect for sandwiches, salads, wraps or with eggs.

Bolthouse Farms - Carrot Sticks, 340 Gram, $3.99

Farmers are generally folks of few words. But ask them about these carrot sticks and theyll tell you how theyre bred for sweetness, grown in climates with nearly 300 days of sunshine and are particularly delicious on party plates with hummus, chicken wings or just about any dip around.

West Coast Wild Foods - Mushroom Dry Porcini, 14 Gram, $8.49

Porcini is a wonderful addition to risottos, pasta dishes and sauces. With a strong nutty flavour it is a really versatile ingredient to cook with in pasta or any other recipe.

Earthbound Farms - Organic Broccoli Florets, 255 Gram, $6.79

It's no wonder why broccoli is a superfood. Taylor Farms Broccoli Florets provide nutrients that aid your immune and digestive systems, bone-building and skin detoxification while at the same time this cruciferous vegetable possesses cancer-fighting properties.

Potatoes - Yellow Flesh, 5lb, 2.27 Kilogram, $7.19

Canada No.1. Yellow Fleshed Potatoes are bright, slightly sweet, with a smooth, slightly waxy texture and moist flesh. They're best for boiling, baking and making French fries

Swiss Chard - Red, Organic, 1 Each, $4.99

The large firm leaves are mild, sweet, earthy and just slightly bitter.

Onions - Pearl White, Fresh Mesh Bag, 10 Ounce, $4.99

Good Source of Vitamin C. Roast, Pickle or Add to Salad, Soup, & Stew. Store in Cool Dry Place.

Windset Farms - Long English Cucumbers, 3Pk, 1 Each, $6.49

BC grown, crispy and delicious vegetables. Use in salads or dips. Great for a snack with salt, cheese, or hummus. case lot pack.

Mushroom - King Oyster, Fresh, 300 Gram, $5.49

A Great addition to Stir Fries, Sauts or Soups.

Only Goodness - Crimini Stuffer Mushrooms, Organic, 454 Gram, $6.29

100% Western Canadian. Keep refrigerated. Crimini have a light-tan to rich brown cap and a firmer texture.Crimini mushrooms have a deeper savory umami flavor. Their firmer texture holds up well to high heat cooking applications, making them an excellent choice for just about any recipe.

Western Family - WF Bay Leaves, 7 Gram, $1.39

Infuse flavor into your rice dishes, soups, stews & more!

Earthbound Farms - Organic Cauliflower Florets, 255 Gram, $4.99

High in antioxidents and fiber, increase blood flow, and due to a high vitamin K content, cauliflower helps to reduce inflammation. So why not try cauliflower? Your healthy lifestyle just go a little easier with Taylor Farms Cauliflower Florets.

Cucumber - Field, Fresh, 1 Each, $2.19

This cylindrical green-skinned fruit with a crisp white flesh and edible seeds. Field cucumbers are typically enjoyed raw and peeled to remove the wax coating. Dice yours for salads and salsas, or add slices of cucumber and lemon to a pitcher of water.

Potatoes - Red Table, 10 lb, 10 Pound, $9.99

No.1 Grade Canada. Delicate Flavored, Low in Starch and Can be Boiled, Steamed, Roasted, Fried, Mashed, or Served in Stews, Salads, and Au Gratin Dishes.

Spinach - Bunched, Fresh, Organic, 1 Each, $3.99

Spinach has a springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinach from soups and dips to lasagnas and quiches!

Eatmore Sprouts - Organic Broccoli Sprouts, 60 Gram, $4.59

Ever heard of glucoraphanin? Broccoli sprouts are full of it. Glucoraphanin is a precursor to sulforaphane, which has been shown to mobilize the bodys natural cancer protection resources. Broccoli sprouts are also rich in phytochemicals, which are thought to play a role in degenerative disease prevention. All these benefits combined with unique and refreshing flavour make broccoli sprouts a great choice.

Mann's - Green Beans, 340 Gram, $4.49

Steam in the Bag. Microwave Ready. Keep Refrigerated. Washed and Ready to Eat.Green beans are low in calories and a good source of both fiber and Vitamin C. Theyre a seasonal favorite, but available from Mann year round. Steam, saut or add to casseroles or use blanched in a cold salad, or wrap in foil and cook them on the grill.

West Coast Wild Foods - Mushroom Mix, Dry, Wild, 14 Gram, $8.49

Combining 7 varieties of wild mushrooms from across the Pacific Northwest, our Dried Wild Mushroom Mix is perfect to add a delicious mushroom flavour to meat, risotto, pasta or soup.

Carrots - Orange, Carrots, 5LB Cello, 5 Pound, $6.99

No.1 Grade, Mexico, BC or USA based on seasonality. Carrots are full of benefitsthey may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet.

Evergreen Herbs - Farm Fresh Veggie Box, 5lbs, 1 Each, $14.99

BC Locally Grown Seasonal Vegetables and Herbs, items may vary.

Artichokes - Large, 1 Each, $4.99

When cooked similar taste of asparagus. Good source of foliate, dietary fibre, vitamins C and K also packed with antioxidants.

Taylor Farms - Broccoli Florets, 340 Gram, $4.99

Its no wonder why broccoli is a superfood. Taylor Farms Broccoli Florets provide nutrients that aid your immune and digestive systems, bone-building, and skin detoxification while at the same time this cruciferous vegetable possesses cancer-fighting properties. When you serve our delicious broccoli florets, youre serving a side of preventative medicine that your family will thank you for. Thoroughly washed. Keep Refrigerated.

Parsley - Italian Bunched, Organic, 1 Each, $3.69

The flavor is often described as fresh and green with hints of citrus, clove and nutmeg.

Dandelion Greens - Green, Organic, 1 Each, $4.29

From the sunflower family, these leaves are great to eat with the younger leaves are softer and milder and the large leaves have a heartier flavour.

Eatmore Sprouts - Deli Blend, 100 Gram, $3.99

Organic. Blend of Alfalfa, Lentil, Radish Sprouts. May contain wheat.

Potatoes - Russet Potatoes Organic, 5 Pound, $10.99

A popular variety of potato and a good choice for baking, mashing, and frying. Peel and boil russets for mashed potatoes, or bake whole and top with sour cream for a side dish for your steak or pork.

Save On Foods - English Green Peas, 1 Pound, $5.49/lb

English Green Peas

Potatoes - Russet, 10lb Bag, 1 Each, $8.99

Russet Potatoes are great for making baked potatoes and stuffed potatoes, plus their relatively mild flavor means they can easily take on the flavors of whatever they're cooked with.