Asparagus can be enjoyed raw, grilled, steamed or cooked, and its often a star ingredient in soups, stews, salads, and other dishes. Asparagus benefits include its low caloric value and its high vitamin, mineral, and antioxidant content. Per Bunch
Asparagus
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Final cost based on weight
$10.24 avg/ea
$2.20/100g
Eggplant - Purple, Regular, 1 Each, $3.99
Purple eggplants have a glossy, deep purple skin and a meaty texture. They hold up well to grilling when thickly sliced and brushed with olive oil, and get crisp when fried, roasted or grilled whole.
Eggplant
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$3.99
West Coast Wild - Fiddleheads, fresh, 170 Gram, $8.99
With a taste between asparagus and broccoli stems these fiddleheads contain vitamins A & C and some omega 3 fatty acids. They are low in calories and carbs and contain some protein, a great addition to a healthy diet.
