Sign Up for weekly emails

Sign Up

Exclusive Offers Direct to your inbox.

Weekly Flyer

Weekly Flyer

Check out this week's specials.

shop online how it works

Questions?

Shop Online - How it Works

Start My Cart  (view all)

    English Bay English Bay - Chocolate Chip Cookies, 12 Each
    English Bay English Bay - Chocolate Chip Cookies, 12 Each
    $3.99 was $5.79$0.33 each
    Oikos Oikos - Greek Yogurt - Vanilla, 4 Each
    rewards logoBuy 3 Get 900 Points
    Oikos Oikos - Greek Yogurt - Vanilla, 4 Each
    $4.69$1.17 each
    Tostitos Tostitos - Medium Salsa, 418 Millilitre
    rewards logoBuy 2 Get 600 Points
    Tostitos Tostitos - Medium Salsa, 418 Millilitre
    $4.99$1.19/100ml
    Wonder Wonder - Bread - White Soft, 570 Gram
    Wonder Wonder - Bread - White Soft, 570 Gram
    $3.99$0.70/100g
    Bananas Bananas - Yellow Each, Fresh, 200 Gram
    Bananas Bananas - Yellow Each, Fresh, 200 Gram
    Final cost based on weight
    $0.34 avg/ea$0.17/100g
    Country Harvest Country Harvest - Bread - Ancient Grains & Red Fife, 600 Gram
    Country Harvest Country Harvest - Bread - Ancient Grains & Red Fife, 600 Gram
    $2.49 was $4.69$0.42/100g
    Western Family Western Family - Plain Greek Yogurt 0% M.F., 500 Gram
    Western Family Western Family - Plain Greek Yogurt 0% M.F., 500 Gram
    $3.79 was $4.69$0.76/100g
    Tostitos Tostitos - Tortilla Chips- Restaurant Style, 275 Gram
    Tostitos Tostitos - Tortilla Chips- Restaurant Style, 275 Gram
    $4.49$1.63/100g
    Country Harvest Country Harvest - Bread - 14 Grains, 600 Gram
    Country Harvest Country Harvest - Bread - 14 Grains, 600 Gram
    $2.49 was $4.69$0.42/100g
    Kings Hawaiian Kings Hawaiian - Hawaiian Sweet Roll ( Slider Buns) - Original, 12 Each
    Kings Hawaiian Kings Hawaiian - Hawaiian Sweet Roll ( Slider Buns) - Original, 12 Each
    $5.49$0.46 each
    Dempster's Dempster's - White Bread - Sliced, 570 Gram
    Dempster's Dempster's - White Bread - Sliced, 570 Gram
    $4.99$0.88/100g
    Grimm's Grimm's - Original Pepperoni Bites, 375 Gram
    Grimm's Grimm's - Original Pepperoni Bites, 375 Gram
    $13.49$3.60/100g
    English Bay English Bay - Chocolate Chip Cookies, 12 Each
    English Bay English Bay - Chocolate Chip Cookies, 12 Each
    $3.99 was $5.79$0.33 each
SalmonSalad_780x450.jpg

Salmon Salad

Delicious salmon salad, perfect for summer!

SalmonSalad_600x360.jpg
an image
N/A N/A - Wild Sockeye Fillets. Previously Frozen, 250 Gram
$14.23 avg/ea$5.69/100g
an image
Tomatoes Tomatoes - Grape, Hot House, 284 Gram
$3.49 was $4.99$1.23/100g
an image
Western Family Western Family - Yellow Mini Potatoes, 907 Gram
$5.99$0.66/100g
an image
Green Beans Green Beans - Whole, Fresh, 1 Pound
$3.49/lb$0.77/100g
an image
Shallots Shallots - Fresh, Bulk, 20 Gram
$0.18 avg/ea$0.88/100g
an image
Maille Maille - Dijon Mustard, 200 Millilitre
$4.79$2.40/100ml
an image
Western Family Western Family - Liquid Honey, 500 Gram
$6.59 was $7.79$1.32/100g
an image
Western Family Western Family - Organic Extra Virgin Olive Oil, 500 Millilitre
$6.99 was $7.99$1.40/100ml
an image
Earthbound Farm Earthbound Farm - Organic Spring Mix Salad, 142 Gram
$4.99$3.51/100g
an image
Cote D'Azur Cote D'Azur - Kosher Salt, 75 Gram
$4.99$6.65/100g
Meet the Expert

About Caroll

Meet the Expert

Hi, I'm Carroll. When I'm not using my 38 years' experience as a Red Seal Chef running the deli at Mission Park, you will find me spending quality time with my family.

Everyday Essentials

Everyone could use a break on their grocery bill. Pick up your kitchen essentials, FREE when you redeem your More Rewards points!

    Sparkling Ice Sparkling Ice - Orange Mango Sparkling Water, 503 Millilitre
    Sparkling Ice Sparkling Ice - Orange Mango Sparkling Water, 503 Millilitre
    $2.19$0.44/100ml
    Cucumber Cucumber - Long English, Fresh, 1 Each
    Cucumber Cucumber - Long English, Fresh, 1 Each
    $2.49
    Save-On-Foods Save-On-Foods - Rustic Baguette, 325 Gram
    Save-On-Foods Save-On-Foods - Rustic Baguette, 325 Gram
    $2.99$0.92/100g
    Sparkling Ice Sparkling Ice - Orange Mango Sparkling Water, 503 Millilitre
    Sparkling Ice Sparkling Ice - Orange Mango Sparkling Water, 503 Millilitre
    $2.19$0.44/100ml

Meat & Seafood

Fruit & Vegetables

Dairy & Eggs

Frozen

Bakery

Deli & Ready Made Meals

Pantry

Health & Beauty

Cleaning, Paper & Home