High Liner - Pan Sear Wild Caught Sole - Lemon Pepper

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High Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram

$19.99$3.70/100g

Description

Frozen. 4 lightly breaded whole fillets, from the North Pacific Ocean.

Ingredients

Sole, Flour (wheat, rice), Water, Canola oil, Modified corn starch, Toasted wheat crumbs, Seasonings (spices, onion, garlic, citric acid), Sugars (sugar, maltodextrin, corn syrup solids, dextrin), Salt, Natural flavour (garlic, lemon), Sodium phosphate (to retain moisture), Turmeric. Contains: Sole (fish), Wheat.

Nutrition Facts

Serving Size per about

Calories 200

% Daily

Value*

Total Fat9g
12 %

Saturated Fat1g

5 %

+ Trans0g

Total Carbohydrate17g

Dietary Fibre1g

4 %

Sugars1g

1 %

Protein14g

Cholesterol45mg

Sodium470mg
20 %

Potassium175mg
4 %

Calcium30mg
2 %

Iron1mg
6 %

*5% is or less is a little,

15% or more is a lot

Product Number: 00061763069468

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