High Liner - Signature Cuts Cod-Southern Style

High Liner - Signature Cuts Cod-Southern Style, 515 Gram

$19.99
$3.88/100g
Made in Canada

Description

These Signature Cuts wild-caught and responsibly sourced Cod fillets are prepared in a unique crunchy flour coating of southern-style herbs and spices. They contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Versitile and ready in about 20 minutes, with High Liner Signature Cuts, one box makes so many meal ideas.

Ingredients

Ingredients: Cod fillets, Water, Toasted wheat crumbs, Flour (wheat, corn, soy), Modified corn starch, Canola oil, Seasonings (onion, spices, garlic, yeast extract), Natural flavour (chicken, lemon), Salt, Sugar, Sodium phosphate (to retain moisture), Baking powder, Modified milk ingredients, Paprika, Caramel. Contains: Cod (fish), Wheat, Soy, Milk.

Nutrition Facts

Serving Size per 1 fill
Calories 150
% Daily
Value*

Total Fat5g
8 %

Saturated Fat0.4g
2 %
+ Trans0g

Total Carbohydrate17g

Dietary Fibre1g
4 %
Sugars0g

Protein10g

Cholesterol15mg

Sodium390mg
16 %

Calcium
2 %

Iron
6 %

Vitamin A
0 %

Vitamin C
4 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763042195

Often bought with

High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
High Liner - Signature Cuts Cod- Crispy BreadedHigh Liner - Signature Cuts Cod- Crispy Breaded, 515 Gram$19.99
Que Pasa - Organic Tortilla Chips UnsaltedQue Pasa - Organic Tortilla Chips Unsalted, 350 Gram$4.99 was $5.49
EL MONTEREY - Chicken & Cheese TaquitosEL MONTEREY - Chicken & Cheese Taquitos, 567 Gram$15.99
Janes - Pub Style Chicken NuggetsJanes - Pub Style Chicken Nuggets, 700 Gram$19.49
Green Giant - Peaches & Cream CornGreen Giant - Peaches & Cream Corn, 750 Gram$4.79
Janes - Pub Style Chicken StripsJanes - Pub Style Chicken Strips, 700 Gram$19.49
Bake Shop - Artisan Bread, Prairie Gold SunflowerBake Shop - Artisan Bread, Prairie Gold Sunflower, 450 Gram$5.79

Description

These Signature Cuts wild-caught and responsibly sourced Cod fillets are prepared in a unique crunchy flour coating of southern-style herbs and spices. They contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Versitile and ready in about 20 minutes, with High Liner Signature Cuts, one box makes so many meal ideas.
Product Number: 00061763042195

Often bought with

High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
High Liner - Signature Cuts Cod- Crispy BreadedHigh Liner - Signature Cuts Cod- Crispy Breaded, 515 Gram$19.99
Que Pasa - Organic Tortilla Chips UnsaltedQue Pasa - Organic Tortilla Chips Unsalted, 350 Gram$4.99 was $5.49
EL MONTEREY - Chicken & Cheese TaquitosEL MONTEREY - Chicken & Cheese Taquitos, 567 Gram$15.99
Janes - Pub Style Chicken NuggetsJanes - Pub Style Chicken Nuggets, 700 Gram$19.49
Green Giant - Peaches & Cream CornGreen Giant - Peaches & Cream Corn, 750 Gram$4.79
Janes - Pub Style Chicken StripsJanes - Pub Style Chicken Strips, 700 Gram$19.49
Bake Shop - Artisan Bread, Prairie Gold SunflowerBake Shop - Artisan Bread, Prairie Gold Sunflower, 450 Gram$5.79