Casbah - Couscous Original, 340 Gram, $4.00
Low Sodium. Made with 100% Durum Wheat Semolina.

Casbah - Couscous Original, 340 Gram, $4.00
Low Sodium. Made with 100% Durum Wheat Semolina.
Casbah - Organic Quinoa, 200 Gram, $5.49
Source of Fibre. Whole Grain.
Gogo Quinoa - GoGo Quinoa Royal White Grain GF Org, 500 Gram, $7.59
Source of Fibre. Good Source of Iron. Wheat Free. Gluten Free. Vegan. Organic.
Only Goodness - Organic White Quinoa, 1.36 Kilogram, $16.49
Source of fibre. Source of iron. Prewashed
Prana - Organic Black Chia Seeds, 300 Gram, $9.99
Good Source of Fibre, Omega-3's and Antioxidants.
Prana - Whole White Chia Seeds, 300 Gram, $9.99
Source of Fibre, Omega 3 and Antioxidants.
Only Goodness - Organic Ground Brown Flaxseed, 500 Gram, $8.99
Source of Omega 3-Polunsaturated Fatty Acids. Gluten Free. Product of Canada
Casbah - Couscous Lemon Spinach, 198 Gram, $4.00
Seasoned Couscous Mix with no Artificial Flavours, Color or Ingredients. Trans Fat Free. Low Fat, Cholesterol Free.
Eat Wholesome - Organic Green Lentils, 398 Millilitre, $3.50
A fantastic source of iron and vitamin C, these tasty little fellas are perfect for nutritious salads.
Hemp - Organic Hulled Unsalted Hemp Sds, 100 Gram, $4.39/100g
One Scoop Equivalent to Average .145 Kg.
Only Goodness - Organic Red Quinoa, 907 Gram, $12.59
Source of iron.
Western Family - Pearl Barley, 450 Gram, $4.29
Pearl barley, or pearled barley, is barley that has been processed to remove its fibrous outer hull & polished to remove some or all of the bran layer. Light yellow in color.
Bobs Red Mill - Red Bulgur Whole Grain, 680 Gram, $6.89
The traditional grain of the middle east. The main ingredient in tabouleh. Quick cooking and great in pilaf, porridge and grain bowls. Non gmo, whole grain.
InGrain Pastificio - Pasta - Farro Lilies, 345 Gram, $8.79
Produced in Deep Cove BC, grain sourced from Chilliwack BC. Slow dried, super traditional pasta.
Western Family - Pot Barley, 450 Gram, $4.29
Are whole grains & they're very nutritious. High source of vitamins, minerals & antioxidants. Has a very nutty flavor when cooked.
Bobs Red Mill - Whole Grain Millet GF, 794 Gram, $6.99
Has a mild, sweet flavour and quick cooking time. This is a unique alternative to rice in salads, ;ilafs and stir fries. Add uncookedmillet to bread for extra crunch.Gluten Free
Casbah - Tabouli Garden Wheat Salad Mix, 170 Gram, $4.00
Non-GMO.
Bobs Red Mill - Whole Grain Sorghum GF, 680 Gram, $6.99
Hearty texture , this mild, and nutty flavour grain is a staple food in India and Africa. Pops like popcorn or can be used in grain bowls, pilafs and or salads. Gluten free and non gmo.