Specialty Grains (18)

Casbah - Couscous Original, 340 Gram, $4.00

Low Sodium. Made with 100% Durum Wheat Semolina.

Casbah - Organic Quinoa, 200 Gram, $5.49

Source of Fibre. Whole Grain.

Gogo Quinoa - GoGo Quinoa Royal White Grain GF Org, 500 Gram, $7.59

Source of Fibre. Good Source of Iron. Wheat Free. Gluten Free. Vegan. Organic.

Only Goodness - Organic White Quinoa, 1.36 Kilogram, $16.49

Source of fibre. Source of iron. Prewashed

Prana - Organic Black Chia Seeds, 300 Gram, $9.99

Good Source of Fibre, Omega-3's and Antioxidants.

Prana - Whole White Chia Seeds, 300 Gram, $9.99

Source of Fibre, Omega 3 and Antioxidants.

Only Goodness - Organic Ground Brown Flaxseed, 500 Gram, $8.99

Source of Omega 3-Polunsaturated Fatty Acids. Gluten Free. Product of Canada

Casbah - Couscous Lemon Spinach, 198 Gram, $4.00

Seasoned Couscous Mix with no Artificial Flavours, Color or Ingredients. Trans Fat Free. Low Fat, Cholesterol Free.

Eat Wholesome - Organic Green Lentils, 398 Millilitre, $3.50

A fantastic source of iron and vitamin C, these tasty little fellas are perfect for nutritious salads.

Hemp - Organic Hulled Unsalted Hemp Sds, 100 Gram, $4.39/100g

One Scoop Equivalent to Average .145 Kg.

Only Goodness - Organic Red Quinoa, 907 Gram, $12.59

Source of iron.

Western Family - Pearl Barley, 450 Gram, $4.29

Pearl barley, or pearled barley, is barley that has been processed to remove its fibrous outer hull & polished to remove some or all of the bran layer. Light yellow in color.

Bobs Red Mill - Red Bulgur Whole Grain, 680 Gram, $6.89

The traditional grain of the middle east. The main ingredient in tabouleh. Quick cooking and great in pilaf, porridge and grain bowls. Non gmo, whole grain.

InGrain Pastificio - Pasta - Farro Lilies, 345 Gram, $8.79

Produced in Deep Cove BC, grain sourced from Chilliwack BC. Slow dried, super traditional pasta.

Western Family - Pot Barley, 450 Gram, $4.29

Are whole grains & they're very nutritious. High source of vitamins, minerals & antioxidants. Has a very nutty flavor when cooked.

Bobs Red Mill - Whole Grain Millet GF, 794 Gram, $6.99

Has a mild, sweet flavour and quick cooking time. This is a unique alternative to rice in salads, ;ilafs and stir fries. Add uncookedmillet to bread for extra crunch.Gluten Free

Casbah - Tabouli Garden Wheat Salad Mix, 170 Gram, $4.00

Non-GMO.

Bobs Red Mill - Whole Grain Sorghum GF, 680 Gram, $6.99

Hearty texture , this mild, and nutty flavour grain is a staple food in India and Africa. Pops like popcorn or can be used in grain bowls, pilafs and or salads. Gluten free and non gmo.