Fresh Vegetables (225)

Western Family - Fresh Sweet Basil, 20 Gram, $2.00

Fresh Basil compliments soups, stews, salads, pasta dishes, veggies, sauces & more! Wash before use.

Western Family - Fresh Tarragon, 20 Gram, $2.00

Compliments salmon, poultry, veggies & more! Wash before use.

Western Family - Fresh Thyme, 20 Gram, $2.00

Complements soups, stews, salads, vegetable dishes & more! Wash before use.

Western Family - Red Mini Creamer Potatoes, 680 Gram, $5.49

Blushing little beauties boasting a sweet and earthy flavor.

Western Family - Signature Medley Cherry Tomatoes, 340 Gram, $6.99

Enjoy a vibrant mix of color, taste, and texture with our Signature Medley Cherry Tomatoes on the Vine. This beautiful ensemble of greenhouse-grown tomatoes is hand-picked and packed on the vine in Canada to deliver maximum freshness and flavor in every bite.From deep reds to golden yellows, each tomato adds a burst of natural sweetness and juiciness, making them as stunning on the plate as they are delicious. Product of Canada, greenhouse grown, Canada No. 1 Grade, and NON-GMO Project Verified, this medley is perfect for brightening up salads, salsas, veggie platters, or simply enjoyed as a healthy, flavorful snack right off the vine.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Signature Red Cherry Tomatoes on the Vine, 340 Gram, $6.99

Experience the vibrant taste of our Signature Red Cherry Tomatoes on the Vine, greenhouse grown and hand-picked in Canada for peak freshness and quality. Packed on the vine to lock in their natural flavor, these tomatoes are incredibly sweet, juicy, and bursting with garden-fresh taste.Their bright red color adds a beautiful touch to any dishperfect for veggie spreads, tossed in salads, or enjoyed straight as a healthy, flavorful snack. Product of Canada and greenhouse grown, theyre a delicious and dependable choice year-round.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Super Sweet Corn, 4 Each, $8.29

No 1 Grade. 4 Pack of Fresh Corn. Nibble on corn right from the cob or cut off the kernels for salads, pasta dishes and shepherds pie.

Western Family - Trios Mini Creamer Potatoes, 680 Gram, $5.49

Smooth buttery yellow, sweet earthy red & bold blue creamers.

Western Family - Yellows Mini Creamer Potatoes, 680 Gram, $5.49

Delicate yellow skin, buttery flavour and silky smoothe centre.

Windset Farms - Bell Peppers, Sweet, Mixed Coloured, 908 Gram, $8.99

Gourmet pack of Yellow, Red, Orange and Green Bell Peppers. Colours may vary by season. Greenhouse grown. An excellent source of vitamin C. Product of Canada.

Windset Farms - Mini, Super Sweet Mixed Bell Peppers, 454 Gram, $8.29

Sweet, crunchy and juicy. Packed with Vitamin C. Naturally Fat Free. Great Source of Fibre. These small peppers boast a sweet, crisp crunch and a flavour that balances mild sweetness with a subtle tang, making them a natural addition to salads, stir-fries, and snacks.

Witloof BC - Belgium Endive, 95 Gram, $1.25 avg/ea

Belgian endive is a small, cylindrical head of lettuce (about 6 inches in length) with pale yellow leaves that are tightly packed and feature slightly curly edges. It is moderately bitter and grown just beneath the soil in dark rooms, much like mushrooms, to keep it light in colour and preserve its delicate flavour.

Yams - Fresh, Organic, 3 Pound, $9.99

Yams have a somewhat bland flavour and can be used as a substitute for potatoes and sweet potatoes in many recipes.

Yams - Red Garnet, Fresh, 400 Gram, $2.37 avg/ea

Orange fleshed, reddish-brownish-orangish skinned sweet potatoes masquerading as yams. Average Weight may vary by size of the Yam. 400g -800g

YU - Bok Choy Mue, 454 Gram, $3.99 avg/ea

Popular Chinese Vegetable, great for stir fries, soup and your favourite dish.

YU - Bok Choy Shanghai Mue, Fresh, 454 Gram, $3.99 avg/ea

Shanghai bok choy is sweet, crispy, juicy.

YU - Shanghai Bok Choy, 454 Gram, $4.29 avg/ea

Also Known as Green Stem Bok Choy. Best used in Stir-Fries, Braised, and Soups.

Zimmerman Farm - Bean Sprouts, 227 Gram, $2.49

Packaged For Freshness Product of B.C.A crunchy and sweet vegetable makes for a quick addition to any meal. Bean Sprouts are a great source of fiber, protein, Vitamin C, and folic acid.

Zucchini - Green Squash, Fresh, 400 Gram, $2.64 avg/ea

Enjoy fresh, tender zucchini grown locally in British Columbia during the peak season (typically late spring through early fall). When out of season, we offer high-quality imported zucchini to ensure year-round availability. Great for grilling, baking, sauting, or adding to your favorite dishes.

Squash - Acorn, Fresh, 682.5 Gram, $3.75 avg/ea

Add a burst of flavor to your meals with our Acorn Squash. This delicious, sweet squash is rich in vitamins, fiber, and antioxidants, perfect for roasting, stuffing, or making soups. Its tender flesh and mild flavor make it a versatile choice for any dish.

Canada Garlic - Chopped Minced Garlic, 125 Gram, $4.79

Canada Garlic. Jar of Minced Chopped Garlic ready to use in cooking.

Taylor Farms - Broccoli & Cauliflower, 340 Gram, $4.99

Thoroughly washed Broccoli and Cauliflower. Keep refrigerated.

Thomas Fresh - Turmeric, 227 Gram, $5.99

Turmeric has a warm, bitter taste and is frequently used to flavour or colour curry powders, mustards, butters, and cheeses. Because curcumin and other chemicals in turmeric might decrease swelling, it is often used to treat conditions that involve pain and inflammation. Fresh Turmeric. Product of Vietnam.

Canada Garlic Inc. - Puree Garlic, 125 Gram, $4.79

When you don't want to see garlic pieces in your food use puree instead to still get the same great taste and flavour.

YU - Choy Mue, 454 Gram, $4.99 avg/ea

A Chinese Flowering Cabbage. Can be Steamed, Blanched or Stir-fried.

Western Family - Fresh Poultry Blend, 20 Gram, $2.00

Thyme, rosemary & sage complements poultry for any occasion. Wash before use.

Little Potato Co - Little Trios Fresh Potatoes, Family Pack, 1.36 Kilogram, $8.49

Red, yellow and blue potatoes each provide a unique visual and taste profile, creating a harmonious dining experience.

Squash - Buttercup "Kabocha", Fresh, 782.5 Gram, $4.30 avg/ea

Experience the rich, sweet flavor and creamy texture of our Buttercup Squash. This vibrant green squash is packed with vitamins, fiber, and antioxidants, making it a perfect addition to soups, curries, or roasted dishes. Its natural sweetness adds depth to any meal. Average weight may vary by size of each squash

Taylor Farms - Cauliflower Florets, 283 Gram, $4.99

Thoroughly washed.

Bell Peppers - Tri Colour, 3 Pack, 1 Each, $6.99

A Mix of Red, Green, Yellow, Orange Bell Peppers,. Packaging and Brand May Vary. BC or Imported. Tri-color peppers are perfect as a tasty snack or used in your favourite recipes. Available while quantities last.