Fresh Vegetables (227)

Bolthouse Farms - Baby Cut Peeled Carrots, 2 Pound, $6.49

Rich in Vitamin A. No Preservatives.

Only Goodness - Sliced White Mushrooms, 227 Gram, $5.19

White mushrooms are also known as table, common, button, or champignon mushrooms. They have a small stem, smooth cap, and mild flavour that pairs well with many dishes. 100% Western Canadian. Keep Refrigerated. Wash before consuming.

wildVine - Pickled Red Onions Jalapeno, 1 Each, $10.99

Wildvine Pickled Red Onions with Jalapeo deliver a bright, tangy crunch with a gentle kick of heat. Thinsliced red onions are brined with fresh jalapeos to create a vibrant, flavorful topping that elevates tacos, burgers, bowls, salads, and sandwiches. Their bold color and balanced spice make them a convenient, highquality addition to any kitchen.

West Coast Wild - Fiddleheads, fresh, 170 Gram, $8.99

With a taste between asparagus and broccoli stems these fiddleheads contain vitamins A & C and some omega 3 fatty acids. They are low in calories and carbs and contain some protein, a great addition to a healthy diet.

Onions - Red - Mesh Bag, 3 Pound, $8.99

Red onions have a mild sweet flavour. They are often consumed raw, grilled or lightly cooked with other foods, or added as a decoration to salads.

The Little Potato Co. - Garlic & Parmesan Fresh Potatoes, 454 Gram, $5.99

A little roast. A lot of yum. Our newest Oven or Grill Ready Little Potatoes, this plant-based flavor is the perfect addition to your weeknight dinners. 4 Servings per Tray.

Western Family - Fresh Sweet Basil, 84 Gram, $6.29

Add a bit of earthy depth to elevate any dish! Fresh Basil is great in soups, stews, meat dishes, pasta dishes & more!

Western Family - Baby Spinach, 142 Gram, $5.49

Freshness guaranteed. Baby Spinach. Thoroughly washed.

Manns - Peas, Sugar Snap , Stringless, 680 Gram, $10.99

Great raw, blanched or in a stir fry or as a snack. These tasty sugar snaps are a great, crunchy and nutritious snack-right out of the bag! Sweet and stringless. Keep refrigerated.

Bolthouse Farms - Blthse Orgnc Rnbw Baby Carrots, 340 Gram, $3.99

These vibrant colored carrots are great roasted.

Onions 52 - Tri Pack Onions, 3 Pound, $4.99

This bundle gives you the best of everything variety, value, and the joy of discovering your new favorite flavor. Whether youre stocking up for the week or treating yourself to a little everyday indulgence, the TriPack makes it easy to enjoy something delicious anytime.

Eatmore - Org Pea Sprouts, 50 Gram, $5.49

Organic Pea Shoots

Wheatgrass - Organic, Fresh, 1 Each, $6.29

A powerful combination of nutrients that make it extremely useful to your health - full of vitamins, iron, calcium, magnesium & amino acids. Ideal for juicing & smoothies.

Tomatoes - Tomatillos in its husk, Fresh, 65 Gram, $0.51 avg/ea

Key Ingredient in Fresh and Cooked Mexican and Central-American Green Sauces. Generally eaten fried, boiled or steamed.

Western Family - Baby Arugula, 142 Gram, $5.49

BC Product, freshness guaranteed. Baby Arugula. Thoroughly washed. Keep refrigerated.

Cucumber - Field, Fresh, 1 Each, $2.19

This cylindrical green-skinned fruit with a crisp white flesh and edible seeds. Field cucumbers are typically enjoyed raw and peeled to remove the wax coating. Dice yours for salads and salsas, or add slices of cucumber and lemon to a pitcher of water.

Mann's - Vegetable Medley Mix, 340 Gram, $6.99

A Colorful Trio of Crunchy Broccoli, Carrots & Cauliflower, Great for Snacking or Quick & Easy Side Dishes.

Western Family - Bay Leaves, 7 Gram, $1.39

Infuse flavor into your rice dishes, soups, stews & more!

Potatoes - Russet, Foil Wrapped, 4 Each, $6.79

Ready to Bake.

Eatmore - Mixed Bean Sprouts, 225 Gram, $5.49

Organic, They're crunchy and nutrient-rich, perfect for sandwiches, salads, wraps or with eggs.

Carrots - Cello Bag, 3lb, 3 Pound, $4.99

Fresh Carrots Crisp, sweet, and naturally nutritious, carrots are an excellent source of Vitamin A and a powerhouse of health benefits. Known to support healthy vision, regulate blood pressure, boost immunity, and promote overall wellness, theyre a smart addition to any meal. Canadian-grown carrots are harvested seasonally from July through late fall, with year-round availability supported by cold storage and imports. Perfect for snacking, roasting, juicing, or adding to your favorite recipes.

Eatmore Sprouts - Organic Broccoli Sprouts, 60 Gram, $5.49

Ever heard of glucoraphanin? Broccoli sprouts are full of it. Glucoraphanin is a precursor to sulforaphane, which has been shown to mobilize the bodys natural cancer protection resources. Broccoli sprouts are also rich in phytochemicals, which are thought to play a role in degenerative disease prevention. All these benefits combined with unique and refreshing flavour make broccoli sprouts a great choice.

Only Goodness - Oyster Mushrooms, 100 Gram, $4.99

Oyster mushrooms are loved for their delicate texture and mild, savory flavour. 100% Western Canadian. Keep Refrigerated,

Bolthouse Farms - Bolthouse, 284 Gram, $3.99

French Cut for Easy Cooking. Rich in Vitamin C

LITEHOUSE - Dill Freeze Dried, 10 Gram, $6.99

Freeze Dried Dill Instantly Fresh. Gluten Free, Non GMO. Litehouse Instantly Fresh Dill is the perfect complement to fish and fresh vegetables. One Jar of Dill is equal to 2 bunches of fresh!

Gold Coin - Lemongrass, 150 Gram, $3.99

These stalks are a common ingredient in Asian cooking for marinades, curries and soups as well as for brewing tea.

Radicchio - Fresh, 400 Gram, $7.05 avg/ea

Radicchio is a cultivated form of leaf chicory, sometimes known as Italian chicory, and is a perennial.

Rutabagas - Fresh, Yellow, 400 Gram, $1.58 avg/ea

A root vegetable with pale yellow skin, lightly sweet flavor. Fat free, cholesterol free, low sodium and excellent source of Vitamin C. Average Weight of each rutabaga may vary by size. 500g( Med )

Beets - Golden, Bunched, Organic, 1 Each, $4.49

Golden beets are known for their sweeter flavour. Limited Time Available.

Dandelion Greens - Green, Organic, 1 Each, $4.29

From the sunflower family, these leaves are great to eat with the younger leaves are softer and milder and the large leaves have a heartier flavour.