Cucumbers Cucumbers - Mini Fresh, 2lb, 907 Gram, $7.49
Mini cucumbers are small versions of the English variety with a bit more crunch. Eat them as Snack on the Go or Slice and Add to your Salads or Veggie Trays.
Cucumber Cucumber - Long English, Fresh, 1 Each, $2.49
BC Grown These have a thiner skin and smaller seeds than a slicing cucumber.
Free with 1250 Points RedeemedCelery Celery - Bunch, Fresh, 675 Gram, $2.66 avg/ea
Canada or USA. The Average Weight of Each Celery Bunch May Vary Between 475 grams to 700 grams
Celery Celery - Sticks Fresh, 40 Gram, $0.26 avg/ea
Celery Celery - Organic Bunch, 720 Gram, $5.86 avg/ea
A juicy, crunchy kitchen staple.
Earthbound Farm Earthbound Farm - Organic Celery Hearts, 454 Gram, $3.99
The flavorful heart of the celery bunch. Perfect for everything from an appetizer platter to a main course crunch.
Organic Organic - Long English Cucumber, 1 Each, $3.99
Tomatoes Tomatoes - Grape, Fresh, 454 Gram, $5.99
BC Grown
Tomatoes Tomatoes - Grape, Hot House, 284 Gram, $4.49
Eaten Plain, on a Salad, there is nothing like the burst of flavour from a grape tomato.
Tomatoes Tomatoes - On the Vine, Each, 150 Gram, $0.99 avg/ea
BC Grown, Hot House
Tomatoes Tomatoes - Roma, Fresh, 90 Gram, $0.49 avg/ea
Roma Tomatoes, great for canning and tomato paste
Tomatoes Tomatoes - Hot House, Large, 217.5 Gram, $1.19 avg/ea
Locally Grown.
Tomatoes Tomatoes - Large, Field, 330 Gram, $2.54 avg/ea
Millennium Premeium Greenhouse Millennium Premeium Greenhouse - Tomatoes - Duet Baby Romanella, 454 Gram, $4.99
This duo small egg-shaped multi colored tomato is not only unique in color but in taste as well. Its low acidity & high brix level make it an excellent choice for grilling, salsa & garnish.
Cauliflower Cauliflower - Organic, Fresh, 1.3 Kilogram, $11.44 avg/ea
Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Broccoli Broccoli - Crowns, Fresh, 280 Gram, $2.46 avg/ea
Convenient, versatile, ready to use. Steam Broccoli and Sprinkle with some Shredded Cheese, or Drizzle with Lemon and Sesame Seeds.
Mann's Mann's - Broccolini, 6 Ounce, $4.49
A green vegetable similar to broccoli but with smaller florets and longer, thin stalks. Boil in salted water for 2 min, drain. Melt butter in a large saute pan. Add the lemon zest and garlic and stir.
Cauliflower Cauliflower - Cello, Wrapped, 1 Each, $5.99
NO.1 Grade USA. Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Organic Organic - Broccolette, 1 Each, $3.99
A cross between broccoli and gai land (Chinese kale) may also be called broccolini.
Cauliflower Cauliflower - Organic, Fresh, 1.3 Kilogram, $11.44 avg/ea
Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Peppers Peppers - Serrano Green, 15 Gram, $0.13 avg/ea
Hotter than a Jalapeno Pepper. Often used to Add Considerable Heat to Salsas and Sauces. Green Pepper at First that Ripens to Red, Brown , Orange or Yellow.
Peppers Peppers - Red Bell, Hot House, 226 Gram, $2.24 avg/ea
BC or Mexico, These peppers take the longest to mature giving them a sweeter taste.
Peppers Peppers - Bell Super Sweet, Mini, 454 Gram, $5.99
Canada. Sweet, Crunchy, Juicy. Packed with Vitamin C. Naturally Fat Free. Great Source of Fiber.
Peppers Peppers - Green Bell, 240 Gram, $2.11 avg/ea
An Excellent Source of Vitamins C, A, K and B6.
Peppers Peppers - Orange Bell, Hot House, 220 Gram, $2.18 avg/ea
BC or Mexico. An Excellent Source of Vitamins C, A, K and B6.
Peppers Peppers - Yellow Bell, Hot House, 226 Gram, $2.49 avg/ea
BC or Mexico
Peppers Peppers - Jalapeno Green, 25 Gram, $0.28 avg/ea
A Rich Source of Vitamin C. Makes a Spicy Addition to Tomato and Mango Salsas, Nachos, Black and Pinto Beans and Corn-based Dishes.
Peppers Peppers - Red Hot House Organic, 200 Gram, $3.52 avg/ea
Red Peppers Contain Almost 300 percent Daily Vitamin C Intake. Also a Great Source of Vitamin B & Magnesium.
Peppers Peppers - Serrano Green, 15 Gram, $0.13 avg/ea
Hotter than a Jalapeno Pepper. Often used to Add Considerable Heat to Salsas and Sauces. Green Pepper at First that Ripens to Red, Brown , Orange or Yellow.
Potatoes Potatoes - Russet, Foil Wrapped, 4 Each, $4.99
Ready to Bake.
Potatoes Potatoes - Yukon Gold, 293.33 Gram, $1.29 avg/ea
Distinctly characterized by its thin, smooth, eye-free skin and yellow tinged flesh.
Russet Russet - Potatoes, 320 Gram, $1.40 avg/ea
No. 1 Grade, USA
Yams Yams - Red Garnet, Fresh, 800 Gram, $3.51 avg/ea
Orange fleshed, reddish-brownish-orangish skinned sweet potatoes masquerading as yams. Average Weight may vary by size of the Yam. 400g -800g
Western Family Western Family - Yellow Mini Creamer Potatoes, 680 Gram, $4.49
Delicate yellow skin, buttery flavour and silky smoothe centre.
Little Potato Company Little Potato Company - Terrific Trio Potatoes, 1.36 Kilogram, $7.49
Red, yellow and blue potatoes each provide a unique visual and taste profile, creating a harmonious dining experience.
Sweet Potato Sweet Potato - Fresh, Jumbo, 970 Gram, $4.26 avg/ea
Firm sweet potato with golden skin and lighter flesh.
Western Family Western Family - Trio Mini Creamer Potatoes, 680 Gram, $4.49
Smooth buttery yellow, sweet earthy red & bold blue creamers.
Potatoes Potatoes - Red, Fresh Bulk, 168.33 Gram, $0.74 avg/ea
Western Family Western Family - Red Mini Creamer Potatoes, 680 Gram, $4.49
Blushing little beauties boasting a sweet and earthy flavor.
Potaotes Potaotes - Organic, Russet 5lb, 5 Pound, $6.99
A popular variety of potato and a good choice for baking, mashing, and frying. Peel and boil russets for mashed potatoes, or bake whole and top with sour cream for a side dish for your steak or pork.
The Little Potato Company The Little Potato Company - Little Charmers Red Potatoes, 3 Pound, $7.49
Red Creamer Potatoes. Gluten Free, Excellent Source of Potassium. Naturally Fat Free.
Little Potato Company Little Potato Company - Little Charmers Yellow Potatoes, 1.36 Kilogram, $7.49
3lb Bag. Little Charmers deliver a silky smooth center brimming with natural buttery flavor all wrapped in a thin, nutrient-rich yellow skin.
Produce Produce - Yellow Flesh Potatoes, 10lb bag, 10 Pound, $7.99
Premium quality potatoes. No.1 Grade, BC.
Onions Onions - Yellow Large, 425 Gram, $1.86 avg/ea
Great for cooking and flavoring dishes. Yellow onions are a smart choice for carmalizing which draws out their natural sweetness.
Green Onions Green Onions - (Scallions) Bunch, Fresh, 1 Each, $1.49
Also known as Spring Onions or Scallions. A Younger or Small Bulb Taste to a Mild Garlic. Older and Bigger Bulbs Taste more of a Typical White or Yellow Onions.
Onions Onions - Red, Unpeeled, 335 Gram, $2.21 avg/ea
Fairly Similar to Yellow Onions in Flavor, though their Layers are Slightly less Tender and Meaty. Most Often used in Salads, Salsas, other Raw Preparations for their color and relatively mild Flavour
Onions Onions - White, 420 Gram, $2.03 avg/ea
These Onions Tend to have a Sharper and more Pungent Flavor than Yellow Onions. Great for Adding to Raw Salsas, and Chutneys.
Onions Onions - Organic, Medium 3lb, 3 Pound, $5.99
Certified Organic Onions.
Shallots Shallots - Fresh, Bulk, 20 Gram, $0.20 avg/ea
Onions Onions - Sweet Onions, 400 Gram, $2.20 avg/ea
Most Common Kind of Sweet Onion. Taste Really Sweet thus lack the Sharp, Astringent Taste of other Onions.
Leeks Leeks - Fresh Bulk, 192.5 Gram, $1.57 avg/ea
Save-On-Foods Save-On-Foods - Diced Red Onion, 198 Gram, $2.99
Ready to use & convenient diced red onion, perfect for all your cooking needs.
Organic Organic - Spaghetti Squash, 810 Gram, $5.34 avg/ea
Zucchini Zucchini - Squash, Fresh, 400 Gram, $2.20 avg/ea
Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.
Butternut Butternut - Squash, Fresh, 810 Gram, $4.45 avg/ea
Organic Organic - Butternut Squash, 810 Gram, $5.34 avg/ea
Spaghetti Spaghetti - Squash, 810 Gram, $4.45 avg/ea
Mushrooms Mushrooms - Enoki, Fresh, 200 Gram, $1.99
Used in East Asian Cuisines. Contains Antioxidants.
Western Family Western Family - Mushrooms - Organic White, 227 Gram, $3.99
100% Western Canadian. Keep refrigerated.
Western Family Western Family - Organic Crimini Mushrooms, 227 Gram, $3.99
Fresh Organic Crimini Mushrooms.100% Western Canadian
Mushrooms Mushrooms - Crimini - Bulk Fresh, 1 Pound, $4.99/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.
Western Family Western Family - Organic Gourmet Blend Mushrooms, 454 Gram, $5.79
Gourmet Blend of Crimini & White Mushrooms. BC 100% Western Canadian
Mushrooms Mushrooms - White - Bulk Fresh, 1 Pound, $3.99/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb
Mushrooms Mushrooms - Portabella, Bulk, 1 Pound, $7.99/lb
1/2 Bag of Mushrooms Approx. - .227kg/1/2 pound. Grill Portabellas and parid with red onions, tomatoes and avocado for a delicious burger.
Western Family Western Family - Organic White Sliced Mushrooms, 227 Gram, $3.99
Organic White Sliced Mushrooms. 100% Western Canadian.
Western Family Western Family - Organic Crimini Sliced Mushrooms, 227 Gram, $3.99
100% Western Canadian.
Western Family Western Family - Organic Oyster Mushrooms, 100 Gram, $4.99
100% Western Canadian.
Emperor Emperor - Dried Gourmet Mix Mushrooms, 14 Gram, $3.49
Enjoy the flavours of the forest with this dried mushroom collection pack containing Shiitake, Oyster, Portobello, Chanterelle, and Porcini mushrooms.
Western Family Western Family - Organic Shiitake Mushrooms, 100 Gram, $4.99
100% Western Canadian.
Emperor Emperor - Emperor Dried Shiitake Mushrooms, 14 Gram, $3.49
Shiitake Sliced. Shiitake Mushrooms Bring Exotic Smoky Flavours and a Mushy Texture to Various Soups & Stir Frys.
Emperor Emperor - Dried Porcini Mushrooms, 14 Gram, $3.49
Porcinis (Boletus Edulis) are one of the most easily recognizable wild mushrooms in the world. The distinct shape, texture and flavour are exactly what you would expect from an exotic wild mushroom.
Beets Beets - Bunched, Organic Fresh, 1 Each, $4.99
Boil, pickle or grate raw into a salad. Beets are a soucre of folic acid, vitamin C and potassium.
Carrots Carrots - Bulk, Fresh, 100 Gram, $0.44 avg/ea
Carrots Carrots - Organic, Fresh Bunched, 1 Each, $4.99
Earthbound Farm Earthbound Farm - Organic Carrots, 2lb, 2 Pound, $3.99
Crunchy, sweet and versatile, a favorite for cooking, juicing and snacking.
Bolthouse Farms Bolthouse Farms - Baby Cut Carrots, 454 Gram, $3.49
Boil or grill as a side or for a quick snack.
Bolthouse Farms Bolthouse Farms - Sweet Petites - Premium, 340 Gram, $2.99
Carrots for Quick Cooking
Organic Organic - Baby Peeled Carrots, 1 Pound, $3.99
Ready to eat raw, or cook and have as a side dish.
Radishes Radishes - Red, Bunch, 1 Each, $2.49
Radish, that common and beloved part of your salad, is a root crop, and it is pungent or sweet in taste with a lot of juice.
Beets Beets - Bulk, Fresh, 170 Gram, $0.75 avg/ea
BC Grown.
Ginger Root Ginger Root - Organic, Fresh Mesh Bag, 113 Gram, $4.19
Anise Anise - Fennel, 510 Gram, $4.49 avg/ea
Turnips Turnips - Purple Top, Fresh, 835 Gram, $4.58 avg/ea
BC or USA.
Earthbound Farm Earthbound Farm - Organic Mini Peeled Carrots, 2lb, 2 Pound, $4.99
Good Source of Vitamin A & C
Parsnips Parsnips - Fresh, 192.5 Gram, $1.57 avg/ea
No. Grade BC.
Carrots Carrots - Bunched With Tops, 1 Each, $3.99
Eatmore Eatmore - Organic Broccoli Sprouts, 60 Gram, $4.19
Lettuce Lettuce - Iceburg, Cello, 1 Each, $3.49
No.1 Grade. Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.
Lettuce Lettuce - Butter, Hot House Fresh, 1 Each, $4.99
Fairly Large Loose Heads with thick Leaves and Even Green Coloring. Butter Lettuce is so Tender it Melts in your Mouth. Rich in Calcium, Magnesium, Assumption, Sodium, Vitamins A,B,C and K.
Kale Kale - Greens, Fresh, 1 Each, $3.99
USA Or Mexico
Kale Kale - Organic, Fresh, 1 Each, $4.99
Kale Caesar Salad is a Perfect Dinner Set. Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet.
Lettuce Lettuce - Green Leaf, Fresh, 1 Each, $3.29
Crisp and full-flavoured. Use green leaf lettuce in your next salad or as a topping for burgers and sandwiches.
Lettuce Lettuce - Romaine, Fresh, 1 Each, $3.49
A Classic Lettuce of Choice for Caesar Salads. Rich in Vitamins, Minerals, Phytonutrients and Fibre.
Inspired Greens Inspired Greens - Living Lettuce, Romaine Trio, 1 Each, $3.79
A mix of 3 types of romaine for the ultimate Caesar salad: crunchy, juicy & buttery
Parsley Parsley - Fresh, Bunch, 1 Each, $2.29
Spinach Spinach - Bunch, Fresh, 1 Each, $3.49
A springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinachfrom soups and dips to lasagnas and quiches!
