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High Liner - Signature Cuts Cod-Southern Style

High Liner - Signature Cuts Cod-Southern Style, 515 Gram

$21.49
$4.17/100g
Made in Canada

Description

These Signature Cuts wild-caught and responsibly sourced Cod fillets are prepared in a unique crunchy flour coating of southern-style herbs and spices. They contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Versitile and ready in about 20 minutes, with High Liner Signature Cuts, one box makes so many meal ideas.

Ingredients

Ingredients: Cod fillets, Water, Toasted wheat crumbs, Flour (wheat, corn, soy), Modified corn starch, Canola oil, Seasonings (onion, spices, garlic, yeast extract), Natural flavour (chicken, lemon), Salt, Sugar, Sodium phosphate (to retain moisture), Baking powder, Modified milk ingredients, Paprika, Caramel. Contains: Cod (fish), Wheat, Soy, Milk.

Nutrition Facts

Serving Size per 1 fill
Calories 150
% Daily
Value*

Total Fat5g
8 %

Saturated Fat0.4g
2 %
+ Trans0g

Total Carbohydrate17g

Dietary Fibre1g
4 %
Sugars0g

Protein10g

Cholesterol15mg

Sodium390mg
16 %

Calcium
2 %

Iron
6 %

Vitamin A
0 %

Vitamin C
4 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763042195

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Description

These Signature Cuts wild-caught and responsibly sourced Cod fillets are prepared in a unique crunchy flour coating of southern-style herbs and spices. They contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Versitile and ready in about 20 minutes, with High Liner Signature Cuts, one box makes so many meal ideas.
Product Number: 00061763042195

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High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$20.99
Save-On-Foods - Wild Sockeye Salmon Fillets, Previously FrozenSave-On-Foods - Wild Sockeye Salmon Fillets, Previously Frozen, 200 Gram$11.98 avg/ea
Bakestone Brothers - Puffed Up & Proud Pita ThinStyle, White SmallBakestone Brothers - Puffed Up & Proud Pita ThinStyle, White Small, 340 Gram$4.49
Dairyland - Whipping Cream 33% M.F.Dairyland - Whipping Cream 33% M.F., 473 Millilitre$5.55
Western Family - Spinach Large Tortilla Wraps 10in, 8 PackWestern Family - Spinach Large Tortilla Wraps 10in, 8 Pack, 568 Gram$4.99
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