High Liner - Signature Cuts Cod-Southern Style

High Liner - Signature Cuts Cod-Southern Style, 515 Gram

$21.49
$4.17/100g
Made in Canada

Description

These Signature Cuts wild-caught and responsibly sourced Cod fillets are prepared in a unique crunchy flour coating of southern-style herbs and spices. They contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Versitile and ready in about 20 minutes, with High Liner Signature Cuts, one box makes so many meal ideas.

Ingredients

Ingredients: Cod fillets, Water, Toasted wheat crumbs, Flour (wheat, corn, soy), Modified corn starch, Canola oil, Seasonings (onion, spices, garlic, yeast extract), Natural flavour (chicken, lemon), Salt, Sugar, Sodium phosphate (to retain moisture), Baking powder, Modified milk ingredients, Paprika, Caramel. Contains: Cod (fish), Wheat, Soy, Milk.

Nutrition Facts

Serving Size per 1 fill
Calories 150
% Daily Value*
Total Fat5g8 %
Saturated Fat0.4g2 %
+ Trans0g
Total Carbohydrate17g
Dietary Fibre1g4 %
Sugars0g
Protein10g
Cholesterol15mg
Sodium390mg16 %
Calcium2 %
Iron6 %
Vitamin A0 %
Vitamin C4 %
*5% is or less is a little,
15% or more is a lot
Product Number: 00061763042195

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Description

These Signature Cuts wild-caught and responsibly sourced Cod fillets are prepared in a unique crunchy flour coating of southern-style herbs and spices. They contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Versitile and ready in about 20 minutes, with High Liner Signature Cuts, one box makes so many meal ideas.
Product Number: 00061763042195

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Equifruit Fairtrade - Organic Bananas - Sold in SinglesEquifruit Fairtrade - Organic Bananas - Sold in Singles, 200 Gram$0.66 avg/ea
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