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Ocean's - Tuna Salad, Pearl Couscous and Chickpeas

Ocean's - Tuna Salad, Pearl Couscous and Chickpeas, 160 Gram

$5.49
$3.43/100g

Description

A delicious blend of sustainably caught tuna, grains & healthy vegetables. Perfect for a quick healthy meal. Ingredients: Skipjack tuna, pearl couscous, carrots, chickpeas, canola oil, red peppers, water, onions, sundried tomatoes, celery, parsley, sea salt. Wild caught, MSC Certified sustainably caught. 17g of protein per serving, zero trans fat, high source of fibre, source of iron. Certified B Corp.

Ingredients

Skipjack tuna, Pearl couscous, Carrots, Chickpeas, Canola oil, Red peppers, Water, Onions, Sundried tomatoes, Celery, Parsley, Sea salt Contains: Fish, Gluten

Nutrition Facts

Serving Size per 1 bowl
Calories 310
% Daily
Value*

Total Fat16g
21 %

Saturated Fat1.5g
8 %
+ Trans0g

Total Carbohydrate26g

Dietary Fibre4.5g
15 %
Sugars3g
3 %

Protein17g

Cholesterol15mg

Sodium300mg
13 %

Potassium400mg
9 %

Calcium40mg
3 %

Iron1.5mg
8 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00065302205508

Often bought with

Avocados - Ripe, FreshAvocados - Ripe, Fresh, 1 Each$2.99
Ocean's - SnacKit Skipjack Light Tuna & MayonnaiseOcean's - SnacKit Skipjack Light Tuna & Mayonnaise, 103 Gram$3.69
Angie's - Boom Chicka Pop Sea Salt PopcornAngie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram$6.79
AMYS - Indian Mattar PaneerAMYS - Indian Mattar Paneer, 284 Gram$6.49 was $9.99
Dairyland - 3.25% MilkDairyland - 3.25% Milk, 1 Litre$3.09
Ocean's - SnacKit Light Tuna with Mayonnaise, Onion & CeleryOcean's - SnacKit Light Tuna with Mayonnaise, Onion & Celery, 96 Gram$3.69
Lemons - LargeLemons - Large, 1 Each$0.99
Dairyland - 3.25% Organic MilkDairyland - 3.25% Organic Milk, 4 Litre$10.65

Description

A delicious blend of sustainably caught tuna, grains & healthy vegetables. Perfect for a quick healthy meal. Ingredients: Skipjack tuna, pearl couscous, carrots, chickpeas, canola oil, red peppers, water, onions, sundried tomatoes, celery, parsley, sea salt. Wild caught, MSC Certified sustainably caught. 17g of protein per serving, zero trans fat, high source of fibre, source of iron. Certified B Corp.
Product Number: 00065302205508

Often bought with

Avocados - Ripe, FreshAvocados - Ripe, Fresh, 1 Each$2.99
Ocean's - SnacKit Skipjack Light Tuna & MayonnaiseOcean's - SnacKit Skipjack Light Tuna & Mayonnaise, 103 Gram$3.69
Angie's - Boom Chicka Pop Sea Salt PopcornAngie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram$6.79
AMYS - Indian Mattar PaneerAMYS - Indian Mattar Paneer, 284 Gram$6.49 was $9.99
Dairyland - 3.25% MilkDairyland - 3.25% Milk, 1 Litre$3.09
Ocean's - SnacKit Light Tuna with Mayonnaise, Onion & CeleryOcean's - SnacKit Light Tuna with Mayonnaise, Onion & Celery, 96 Gram$3.69
Lemons - LargeLemons - Large, 1 Each$0.99
Dairyland - 3.25% Organic MilkDairyland - 3.25% Organic Milk, 4 Litre$10.65