Western Family - Pot Barley

Western Family - Pot Barley, 450 Gram

$4.29$0.95/100g

Description

Are whole grains & they're very nutritious. High source of vitamins, minerals & antioxidants. Has a very nutty flavor when cooked.

Ingredients

Pot barley

Nutrition Facts

Serving Size Per 1 Serving (100 G)
Calories 350
% Daily
Value*

Total Fat1g
2 %

Saturated Fat0.2g
1 %
+ Trans0g

Total Carbohydrate77g

Dietary Fibre16g
62 %
Sugars1g
Sugar Alcohols0g

Protein10g

Cholesterol0mg

Sodium10mg
0 %

Calcium
4 %

Iron
15 %

Vitamin A
0 %

Vitamin C
0 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00062639364052

Often bought with

Western Family - Pearl BarleyWestern Family - Pearl Barley, 450 Gram$4.29
Only Goodness - Tomato Paste, No Salt AddedOnly Goodness - Tomato Paste, No Salt Added, 156 Millilitre$1.29
Western Family - Green LentilsWestern Family - Green Lentils, 450 Gram$4.79
Only Goodness - Crushed Tomatoes, No Salt AddedOnly Goodness - Crushed Tomatoes, No Salt Added, 796 Millilitre$2.99
Western Family - Red Split LentilsWestern Family - Red Split Lentils, 450 Gram$4.79
Western Family - Pinto BeansWestern Family - Pinto Beans, 450 Gram$4.29
Western Family - Green Split PeasWestern Family - Green Split Peas, 900 Gram$5.29
Only Goodness - Diced Tomatoes, No Salt AddedOnly Goodness - Diced Tomatoes, No Salt Added, 398 Millilitre$2.29

Description

Are whole grains & they're very nutritious. High source of vitamins, minerals & antioxidants. Has a very nutty flavor when cooked.
Product Number: 00062639364052

Often bought with

Western Family - Pearl BarleyWestern Family - Pearl Barley, 450 Gram$4.29
Only Goodness - Tomato Paste, No Salt AddedOnly Goodness - Tomato Paste, No Salt Added, 156 Millilitre$1.29
Western Family - Green LentilsWestern Family - Green Lentils, 450 Gram$4.79
Only Goodness - Crushed Tomatoes, No Salt AddedOnly Goodness - Crushed Tomatoes, No Salt Added, 796 Millilitre$2.99
Western Family - Red Split LentilsWestern Family - Red Split Lentils, 450 Gram$4.79
Western Family - Pinto BeansWestern Family - Pinto Beans, 450 Gram$4.29
Western Family - Green Split PeasWestern Family - Green Split Peas, 900 Gram$5.29
Only Goodness - Diced Tomatoes, No Salt AddedOnly Goodness - Diced Tomatoes, No Salt Added, 398 Millilitre$2.29