Fresh Vegetables (273)

Anaheim Peppers - Green Hot, 113 Gram, $1.19 avg/ea

A Mild Variety of Chili Pepper used in Mexican and Southwestern Cooking.

Anise - Fennel, 510 Gram, $4.82 avg/ea

Related to the carrot, this herb has stalks and leaves, but the flavour is inside the white bulb. Fennel has a sweet, earthy flavour, which is similar to licorice but much milder. Cooking it brings out its sweetness.

Artichokes - Large, 1 Each, $4.99

When cooked similar taste of asparagus. Good source of foliate, dietary fibre, vitamins C and K also packed with antioxidants.

Asian - Asian Yams, 442.5 Gram, $3.89 avg/ea

Great Source of Fiber, Potassium, Manganese, Copper and Antioxidants. Mildly Sweet with an Earthy, Neutral Taste Compared to weet Potatoes.

Asparagus - Fresh - Bunch, 465 Gram, $9.22 avg/ea

Asparagus can be enjoyed raw, grilled, steamed or cooked, and its often a star ingredient in soups, stews, salads, and other dishes. Asparagus benefits include its low caloric value and its high vitamin, mineral, and antioxidant content. Per Bunch

Beets - Bulk, Fresh, 170 Gram, $1.20 avg/ea

BC Grown. Can be eaten raw, roasted or boiled.

Beets - Bunched, Fresh, 1 Each, $5.99

Our fresh bunched beets are locally grown and harvested during the summer months, offering vibrant color, earthy-sweet flavor, and tender texture. Each bunch includes both the deep-red roots and leafy greens, perfect for a variety of uses. Enjoy them roasted, grated raw into salads, blended into smoothies, or pickled for a tangy snack. Even the greens can be sauted for a nutritious side. Only grown local seasonallyget them while theyre fresh and at their flavorful peak!

Beets - Organic Bunched, Fresh, 1 Each, $4.99

Boil, pickle or grate raw into a salad. Beets are a source of folic acid, vitamin C and potassium.

Bell Peppers - Green, Fresh, 240 Gram, $2.64 avg/ea

Green bell peppers are simply unripe bell peppers. They tend to be less sweet than red and yellow peppers and have a slightly bitter taste. They're highly nutritious and a great addition to your diet. An Excellent Source of Vitamins C, A, K and B6.

Bell Peppers - Orange, Hot House Grown, 220 Gram, $2.91 avg/ea

BC or Mexico. An Excellent Source of Vitamins C, A, K and B6.

Bell Peppers - Orange, Organic Hot House, 200 Gram, $3.52 avg/ea

An Excellent Source of Vitamins C, A, K and B6.

Bell Peppers - Organic Hot House, Assorted, 2 Each, $7.49

Sweet Bell Peppers. Great for stir-fries, eating raw, or salads.

Bell Peppers - Peppers, 3 pack, 1 Each, $7.49

A Mix of Red, Yellow, Orange Bell Peppers,. Packaging and Brand May Vary. BC or Imported. colored peppers are perfect as a tasty snack or used in your favourite recipes.

Bell Peppers - Red, Hot House, 226 Gram, $2.98 avg/ea

BC or Mexico, These bell peppers take the longest to mature giving them a sweeter taste.

Bell Peppers - Yellow, Hot House, 226 Gram, $2.98 avg/ea

They have a crisp, juicy flesh with a sweet flavour. Yellow bell peppers are one of the common colors of mature bell peppers. They have a crisp, juicy flesh with a sweet flavour. BC or Mexico grown

Bolthouse Farms - Baby Cut Peeled Carrots, 2 Pound, $6.49

Rich in Vitamin A. No Preservatives.

Bolthouse Farms - Blthse Orgnc Rnbw Baby Carrots, 340 Gram, $3.99

These vibrant colored carrots are great roasted.

Bolthouse Farms - Bolthouse, 284 Gram, $3.99

French Cut for Easy Cooking. Rich in Vitamin C

Bolthouse Farms - Peeled Baby Cut Carrots, 454 Gram, $4.19

Boil or grill as a side or for a quick snack. No preservatives and rich in vitamin A.

Bolthouse Farms - Petites Carrots, 340 Gram, $3.99

Carrots for Quick Cooking

Broccolette - Organic, Fresh, 1 Each, $5.19

A cross between broccoli and gai land (Chinese kale) may also be called broccolini.

Broccoli - Crowns, Fresh, 280 Gram, $2.77 avg/ea

Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. USA or Mexico. Locally grown in summer months.

Broccoli - Fresh, 600 Gram, $5.28 avg/ea

Broccoli is high in vitamin C, boosts the immune system and promotes collagen production, wound healing and iron absorption.

Broccoli - Organic, Fresh, 660 Gram, $8.13 avg/ea

Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.

Brussels Sprouts - Bulk, 1 Pound, $3.49/lb

The leaf vegetables are typically 1.54 centimetres (121+12 inches) in diameter and resemble miniature cabbages. The buds are typically cooked by boiling, steaming, stir frying, grilling, slow cooking, or roasting.

Cabbage - Green, Fresh, 1.95 Kilogram, $7.27 avg/ea

Crisp, leafy, and versatile, this Canadian-grown cabbage is harvested seasonally from summer through fall and carefully stored to maintain freshness into the colder months. Perfect for slaws, soups, stir-fries, or traditional dishes, its mild flavor and crunchy texture make it a kitchen essential. When Canadian supply is out of season, imported cabbage ensures year-round availability.

Cabbage - Green, Organic, 1.4 Kilogram, $8.92 avg/ea

Organic, High in Fibre and Low in Fat.

Cabbage - Red, Fresh, 975 Gram, $3.85 avg/ea

No.1 Grade. BC grown. Known to increase insulin production and lower blood sugar levels, as it contains the red pigment called betalains that have antioxidant, anti-inflammatory, anticancer, antidiabetic and cardioprotective properties.

Cabbage - Savoy, Fresh, 1.16 Kilogram, $6.37 avg/ea

Sometimes referred to as Curly Cabbage. Most Tender and Sweet Variety Of Cabbage. Leaves are Great for Making Wraps.

Cabbage - Sui Choy, Fresh, 1.48 Kilogram, $8.78 avg/ea

A Chinese cabbage, also known as Napa Cabbage. A mild taste and a soft texture when cooked. It is the key ingredient in Korean Kimchi. Best used in stir-Fries and soups. Also great eaten raw.