Quick Ready Meals & Sides (79)

Casalinga - Sardinian Minestrone Chickpea Soup, 700 Millilitre, $8.99

From the heart of Sardinias famed Blue Zonewhere living past 100 is simply part of the lifestylecomes this vibrant Sardinian Minestrone Chickpea Soup, a modern nod to one of the worlds most nourishing culinary traditions. Bursting with hearty chickpeas, sun-ripened tomatoes, tender zucchini, carrots, celery, and fresh basil, each spoonful is steeped in the flavours of the Mediterranean and the wisdom of generations. Made with purpose and purity, this plant-based classic is naturally vegan, non-GMO, and completely free from oil, gluten, grains, sugar, and artificial ingredients. At just 45 calories per serving, it's not only clean and satisfyingits a daily commitment towards a long, healthy and happy life well lived.

Casalinga - Sicilian Spicy Green Lentil Soup, 700 Millilitre, $8.99

Inspired by the sun-drenched kitchens of Sicily, this Sicilian Spicy Green Lentil Soup is a vibrant fusion of flavour and wellness. Hearty green lentils and nutrient-rich spinach are simmered with a bold blend of garlic, turmeric, fennel, and onionseach bringing its own anti-inflammatory benefits and earthy depth. A kick of red chili adds just the right amount of heat, delivering that signature Sicilian warmth in every spoonful. Naturally vegan, non-GMO, and free from oil, gluten, grains, sugar, and anything artificial, this clean and comforting soup is as nourishing as it is delicious. With only 50 calories per serving, it's more than just a mealit's a feel-good ritual rooted in centuries of wholesome Sicilian tradition.

Dolmades - Appetizer, 100 Gram, $1.69/100g

A pertfect appetizer or main dish. Enjoy hot or cold.

Green - Pitted Olives Stuffed w/Blue Cheese, 100 Gram, $3.59/100g

Packaged Fresh. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.

KitsKitchen - Butternut Squash & Ginger Soup, 700 Millilitre, $11.49

Autumn may bring rain clouds...but it also brings the sweet Butternut Squash back in season. This popular squash is packed with Vitamin A, which plays a vital role in immune system health. Sweet squash is blended with fresh ginger which packs this soup with nutrients as well as an addictive flavour.

KitsKitchen - Green Goodness Soup, 700 Millilitre, $11.49

This vibrantly green and creamy soup fuels and nourishes with a mix of the most nutrient-dense veggies. This soup can be eaten cold, or hot. A zucchini and spinach base made creamy with coconut milk and seasoned with fresh basil and dill.

KitsKitchen - Slightly Spicy Tomato & Basil Soup, 700 Millilitre, $11.49

Blended with fresh basil and creamy coconut milk, this soup is a top seller for a reason. Canadian organic crushed tomatoes keep this soup fresh and nutrient dense. There is something comfortable about a tomato soup, and knowing the ingredients are all words you can pronounce makes it that much more comforting.

KitsKitchen - Yam & Coconut Soup, 700 Millilitre, $11.49

Inspired by a love of yam fries, this soup pairs lime, chili, and garlic with this energy-packed, nutrient-dense vegetable soup. If you like a zesty flavour, this will be on your weekly grocery order.

Krinos - Halva Cocoa, 250 Gram, $5.79

A staple of the Greek dessert table, halva is made from crushed sesame seeds. This sweet, rich desert is a good source of fiber and is available in vanilla, almond, chocolate, peanut butter and honey and pistachio.

Save On Foods - Charcuterie for 2 w/Signature Olives, 1 Each, $10.99

Hot Genoa thinly sliced, Salami w/ Proscuitto thinly sliced. Medium Gouda Slices, Brie Wedge, Variety of Cheese, Riserva mastro salami, Signature Olive blend and Almonds.

Save-On-Foods - Antipasti Tray Olives & Bocconcini Snack Tray, 200 Gram, $8.49

A harmonious bite of briny olives and creamy bocconcini, perfect for sharing moments of savory delight.

Save-On-Foods - Charcuterie for 2 w/Almonds Tray, 1 Each, $10.99

Great for one or two. A combination of Genoa Salami, Gouda Cheese, Salami, Cheddar cheese, Sila Salami, Almonds, and Flax Seed Crackers. Available while quantities last.

Save-On-Foods - Charcuterie Snack Tray, Cheese, Meat & Pickles, 1 Each, $7.99

Limit of 2 max per online order. Contact your store if over limit quantity is required. Ukrainian Sausage, Pepperoni, Baby Dill Pickles, Cheese, Semi Soft or Cheddar. Charcuterie Snack

Save-On-Foods - Chicken Sausage Rolls, Fresh, 1 Each, $4.49

Heat and Serve!

Save-On-Foods - Kitchen Beef Samosas, 2 Each, $8.49

Filled corner to corner with beef, peas, carrots, onions and potatoes. Spiced with a flavoursome blend of spices and the perfect amount of chilies. Heat and Serve.

Save-On-Foods - Kitchen Broccoli Salad, 100 Gram, $3.49/100g

Broccoli, raisins, red onions and sunflower seeds in a coleslaw dressing.

Save-On-Foods - Kitchen Butter Chicken Samosas, 2 Each, $8.49

Filled corner to corner with chicken, basmati rice, peas, carrots, potatoes and tomato paste that is infused with our unique blend of butter chicken spices.

Save-On-Foods - Kitchen Chicken Samosas, 2 Each, $8.49

Filled corner to corner with chicken, whole peas, carrots and potatoes. Wrapped in a plain wrapper crisped to perfection.

Save-On-Foods - Kitchen Medium Macaroni Salad, Fresh, 400 Gram, $6.76 avg/ea

This deli-style macaroni salad is made with perfectly plump elbow macaroni and a sweet-tart mayonnaise dressing, finished with crisp celery, fresh red bell pepper and crunchy sweet pickles. Feeds 1-2 people. Prepackaged with Average Weight 400g .

Save-On-Foods - Kitchen Medium Potato Salad, Fresh, 400 Gram, $6.76 avg/ea

This potato salad is a simply delicious blend of diced Russets, chopped celery and onions, with crisp sweet pickles in our classic mayonnaise Feeds 1-2 people. Prepacked with Average Weight of 400g.

Save-On-Foods - Kitchen Rotisserie Chicken Salad, 100 Gram, $2.89/100g

Freshly made using our in house roasted rotisserie chicken, gala apples, celery, dijon mustard and green onion. Choose From average weight per container: Small- 250g, Meduim- 400g, Large 624g.

Save-On-Foods - Mardi Gras Potato Salad, 100 Gram, $1.99/100g

Packaged Fresh. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.

Save-On-Foods - Mini Spinach Dip Snacker Pack, 275 Gram, $4.69

A small snack to satisfy your Spinach Dip craving! Enjoy creamy Spinach Dip with slices Rustic Baguette.

Save-On-Foods - Original Hummus Crisps Dipper Pack, 190 Gram, $6.99

Original Hummus with Western Family Baguette Crisps topped with a Grape Tomato for an easy and satisfying snack

Save-On-Foods - Pizza Dough Ball 350g, 350 Gram, $2.99

Made with regular bread flour, like a New York style pizza dough which gives a more tender crust that browns evenly. Add your favorite toppings, bake and enjoy!

Save-On-Foods - Traditional Veggie Samosa, 2 Each, $8.99

Traditional pastry stuffed with potatoes, green peas, green chilies and specially blended aromatic Indian spices.

Save-On-Foods - Wakame Ocean Salad, 100 Gram, $2.99/100g

Tangy seaweed salad with hints of soy sauce, ginger, sesame oil and red pepper flakes. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.

Soup Etc - Broccoli Incident, 700 Millilitre, $10.99

Packed with broccoli swimming in creamy aged cheddar, this soup is a favourite with kids of all ages! Kid tested & approved!Soup it up with fishy crackers for the little kids & Parmesan crisps for the big kids.

Soup Etc - Classic Beef and Barley Soup, 700 Millilitre, $10.99

A true comfort classic! A hearty & satisfying soup with restorative qualities. Made with beef mince, barley, potatoes & carrots in a rich beef bone broth. Soup it up with old-school saltines.

Soup Etc - French Canadian Split Pea, 700 Millilitre, $10.99

Traditional Quebecois comfort food at its best! A thick and satisfying soup made with green & yellow split peas & smoked pork. This soup will warm you to the core on a cold, rainy day. Soup it up with garlic croutons.