Specialty Grains (12)

Casbah - Couscous Original, 340 Gram, $5.99

Low Sodium. Made with 100% Durum Wheat Semolina.

Casbah - Lemon Spinach Couscous, 198 Gram, $5.99

Seasoned Couscous Mix with no Artificial Flavours, Color or Ingredients. Trans Fat Free. Low Fat, Cholesterol Free.

Casbah - Organic Quinoa, 200 Gram, $6.29

Source of Fibre. Whole Grain.

Eat Wholesome - Organic Green Lentils, 398 Millilitre, $3.99

A fantastic source of iron and vitamin C, these tasty little fellas are perfect for nutritious salads.

Only Goodness - Organic Ground Brown Flaxseed, 500 Gram, $11.29

Source of Omega 3-Polunsaturated Fatty Acids. Gluten Free. Product of Canada

Only Goodness - Organic Red Quinoa, 907 Gram, $12.59

Source of iron.

Only Goodness - Organic White Quinoa, 1.36 Kilogram, $19.29

Source of fibre. Source of iron. Prewashed

Redland Farms - Black Chia Seeds, Organic, 300 Gram, $8.99

A great source of fibre, Omega 3s, and antioxidants.

Western Family - Pearl Barley, 450 Gram, $4.29

Pearl barley, or pearled barley, is barley that has been processed to remove its fibrous outer hull & polished to remove some or all of the bran layer. Light yellow in color.

Seeds - Flax, Bulk, 100 Gram, $0.99/100g

Perfect for putting into smoothies, grinding up to put into homemade granola bars & other snacks, on top of yogurt & more! One scoop qquals to average of .215 kg.

Western Family - Pot Barley, 450 Gram, $4.29

Are whole grains & they're very nutritious. High source of vitamins, minerals & antioxidants. Has a very nutty flavor when cooked.

Manitoba Harvest - Maple Brown Sugar Clusters, 113 Gram, $6.99

These Superseed Snack Clusters, made with Hemp Hearts, Pumpkin Seeds, Sunflower Seeds, Chia, Flax and Quinoa, strike a perfect balance of crunchy and craveable. Enjoy convenient, guilt-free snacking with the nutrients you need to fuel your day. Maple & Brown Sugar Superseed Clusters are the perfect topping for your morning yogurt, or even on top of ice cream!