High Liner - Pan Sear Cod - Savory Herb

High Liner - Pan Sear Cod - Savory Herb, 540 Gram

$20.99
$3.89/100g
Made in Canada

Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon

Ingredients

Cod, Toasted wheat crumbs, Flour (rice, wheat, soy), Water, Canola oil, Modified corn starch, Seasonings (onion, yeast, herbs, spices, garlic), Natural flavour (garlic, lemon), Salt, Caramel, Sugar. Contains: Cod (fish), Wheat, Soy.

Nutrition Facts

Serving Size per about
Calories 200
% Daily
Value*

Total Fat5g
7 %

Saturated Fat0.5g
3 %
+ Trans0g

Total Carbohydrate18g

Dietary Fibre1g
4 %
Sugars0g
0 %

Protein21g

Cholesterol45mg

Sodium280mg
12 %

Potassium450mg
10 %

Calcium30mg
2 %

Iron1.25mg
7 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763069574

Often bought with

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High Liner - Pan Sear Wild Caught Sole - Lemon PepperHigh Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram$20.99
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CHARMIN - Strong 4/12 Mega 200CHARMIN - Strong 4/12 Mega 200, 12 Each$28.79
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Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon
Product Number: 00061763069574

Often bought with

High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$20.99
Activia - Lactose Free Yogurt Vanilla 2.9% M.F.Activia - Lactose Free Yogurt Vanilla 2.9% M.F., 650 Gram$5.49
High Liner - Pan Sear Wild Caught Sole - Lemon PepperHigh Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram$20.99
Villaggio - Artesano Style White Original BreadVillaggio - Artesano Style White Original Bread, 540 Gram$5.49
Tulips - Assorted Colours, 5 StemTulips - Assorted Colours, 5 Stem, 1 Each$5.99
CHARMIN - Strong 4/12 Mega 200CHARMIN - Strong 4/12 Mega 200, 12 Each$28.79
Western Family - Flaked Light Tuna Skipjack In WaterWestern Family - Flaked Light Tuna Skipjack In Water, 170 Gram$1.99 was $2.49
Bell Peppers - Red, Hot HouseBell Peppers - Red, Hot House, 226 Gram$2.98 avg/ea