Fresh Vegetables (193)

Corn - On The Cob, Fresh, 1 Each, $1.49

Enjoy the sweet, crisp taste of fresh corn on the cob, locally grown and harvested at peak ripeness from mid-July to September. Sourced from trusted farms, this seasonal favorite is perfect for grilling, boiling, or roasting. When out of season, we offer high-quality corn grown in the USA, available year-round to bring fresh flavor to your table anytime.

Cucumber - Field, Fresh, 1 Each, $2.19

This cylindrical green-skinned fruit with a crisp white flesh and edible seeds. Field cucumbers are typically enjoyed raw and peeled to remove the wax coating. Dice yours for salads and salsas, or add slices of cucumber and lemon to a pitcher of water.

Cucumber - Long English, 1 Each, $2.99

BC Grown. These have a thinner skin and smaller seeds than a slicing cucumber.

Cucumber - Long English, Organic, 1 Each, $4.99

Are long, thin and straight with a dark green smooth skin that has ridges that run the length of the cucumber. Great in Greek Salads or as a tasty snack.

Cucumbers - Minis, Fresh, 2lb Bag, 907 Gram, $8.49

Mini cucumbers are small versions of the Long English variety with a bit more crunch. Eat them as a snack on the go or slice and add to your salads or veggie trays.

Earthbound Farm - Carrots, Orange Organic 2lb, 2 Pound, $5.49

Crunch into the natural sweetness of our Organic Carrots. Grown with care in California, these vibrant, tender carrots are packed with flavor and nutrients. Perfect for snacking, cooking, or adding to salads, theyre a wholesome addition to any meal.

Earthbound Farm - Celery Hearts, Organic, 454 Gram, $6.29

The flavorful heart of the celery bunch. Perfect for everything from an appetizer to a main course crunch.

Earthbound Farm - Celery, Bunch, Organic, 720 Gram, $7.92 avg/ea

A juicy, crunchy kitchen staple.

Earthbound Farm - Garlic, Organic, Mesh Bag, 85 Gram, $4.49

Earthbound Farm - Lettuce, Iceberg, Organic, 1 Each, $5.99

Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.

Earthbound Farm - Organic Baby Peeled Carrots, 1 Pound, $4.49

Ready to eat raw, or cook and have as a side dish.

Earthbound Farm - Romaine Hearts, Organic, 340 Gram, $7.99

3 Pack of Romaine Hearts are the center of Romaine Lettuce that is smaller and sweeter than a Romaine Lettuce Bunch.Great in Caesar salads or even in salads or burgers for the perfect crunch.

Eatmore - Alfalfa Sprouts, 100 Gram, $3.99

With a mild flavour and a mild crunch Alfalfa Sprouts are highly nutritious. Makes for a great addition to sandwiches or salads.Product of Canada

Eggplant - Purple, Regular, 1 Each, $3.99

Purple eggplants have a glossy, deep purple skin and a meaty texture. They hold up well to grilling when thickly sliced and brushed with olive oil, and get crisp when fried, roasted or grilled whole.

Fresh Express - Garden Salad Mix, 340 Gram, $4.49

A Combination of Iceburg Lettuce, Carrots and Red Cabbage. A Good Source of Vitamin A. Thoroughly Washed and Ready to Eat. Keep refrigerated

Garlic - Bulb, Mesh, 3 Each, $1.49

3Pk Garlic. Product of China.

Garlic - White, Bulk, 1 Each, $1.99

Grown in USA

Ginger Root - Fresh, 1 Pound, $2.99/lb

Fresh ginger is often grated or thinly sliced to release its flavours and aromas. It is used to season soups, stews, curries, stir-fries, marinades, and dressings. A Palm Size of Ginger Root is approximately 200 grams (.200 kg).

Ginger Root - Organic, Fresh Mesh Bag, 113 Gram, $4.49

Green Onions - Scallions, Bunch, Fresh, 1 Each, $2.69

Also known as Spring Onions or Green Onions. A younger or small bulb taste to a mild garlic. Older and bigger bulbs taste more of a typical white or yellow onions. Locally grown in summer months

Herb's - Crushed Garlic, 250 Gram, $4.99

Fresh. No Preservatives or Additives. Garlic and Water. Refrigerated. 1 tsp = 1 clove.

Hot House - Organic Tomatoes, On the Vine, 170 Gram, $1.87 avg/ea

On the vine tomatoes are softer and juicier than other varieties.

Hot House - Tomatoes on Vine, Fresh, 150 Gram, $1.32 avg/ea

BC Grown, Hot House Tomatoes. Tomatoes are typically sold in clusters attached to a fresh green vine. Because they are a little softer and juicier than other varieties, vine tomatoes are excellent when used fresh in salads, but they can also be roasted, fried or used in many tomato-based recipes.

Inspired Greens - Green Batavia Living Lettuce, 1 Each, $4.99

Enjoy with a protein salad or hot sandwich, this leaf doesnt wilt under heat: mild, sweet & hearty.

Inspired Greens - Multileaf Trio Living Lettuce, 1 Each, $4.99

A mix of 3 types of lettuce for the ultimate salad: crunchy, juicy & buttery. Enjoy in salads or on burgers. This lettuce is harvested with the root-ball still attached. This means they keep on living in your refrigerator's crisper and can stay fresh for weeks!

Kale - Green Curly, Fresh, 1 Each, $4.49

Fresh curly green kale is a nutrient-rich leafy vegetable with decorative, ruffled leaves, praised for being packed with vitamins (A, K, C) and minerals, usable raw in salads (massaged), blended in smoothies, or cooked in soups, sauts, and as crispy chips.

Kale - Organic Green, Fresh, 1 Each, $4.99

Kale Caesar Salad is a Perfect Dinner Set. Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet.

Kale - Organic Lacinato, Fresh, 1 Each, $4.49

Also known as Tuscan or dinosaur kale, packs more than 100 percent of the daily value (DV) of vitamins K and A in a one-cup serving. Now thats a superfood!

Kissel Cabbage - Cabbage Sour Head, 1.2 Kilogram, $13.20 avg/ea

Kissels Sour Cabbage Heads Can be Kept in your Refrigerator for at Least 6 months in its Sealed Package. Perfect for Making Cabbage Rolls and Sauerkraut.

Leeks - Bunch, Organic, Fresh, 217.5 Gram, $1.82 avg/ea

Leeks, the slender and flavourful members of the onion family. With their long, green stalks and delicate white bulbs, they add a mild and slightly sweet taste to various dishes. Whether sauted in soups, used as a garnish, or incorporated into hearty stews, leeks bring a unique depth of flavour to the table. Packed with vitamins, minerals, and antioxidants, leeks not only elevate the taste of your meals but also contribute to a nourishing diet. Embrace the seasonal charm of leeks and explore their culinary versatility, savoring their delightful taste and freshness in every bite.