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Zucchini Noodles
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Recipe - Alberni
ZucchiniNoodles_600x360.jpg
Zucchini Noodles
Prep Time10 Minutes
Servings2
Cook Time15 Minutes
Ingredients
1 Zucchini, washed & ends trimmed
1 Carrot, peeled and ends trimmed
4 tbsp Canola oil
2 piece- 4 oz each Atlantic Salmon
2 Lemons
Almond Parm
1/4 cup Sliced almonds
1/4 cup Nutritional yeast
1/2 tsp Garlic powder
1/2 tsp Onion powder
Salt and Pepper to taste
Directions
  1. Once all your vegetables are washed. Dry off and run each vegetable separately through a spiralizer.
  2. Season salmon with salt and pepper, squeeze lemon and bake it at 350 for 10 minutes
  3. Heat a medium fry pan. Once hot add 2 Tbsp of Canola oil. Add the carrots noodles first and sauté until until just al dente. Add the zucchini noodles and continue to cook until both noodles are al dente. This should ideally take about 5 minutes.
  4. Remove from heat and place into 2 bowls.
  5. Take the liquids from the salmon tray, and pour over the bowls. Place fish on top of noodles.
  6. Combine all almond parm ingredients in to food processor or blender and pulse until it resembles sprinkled parm. Garnish your bowl.
10 minutes
Prep Time
15 minutes
Cook Time
2
Servings

Shop Ingredients

Makes 2 servings
1 Zucchini, washed & ends trimmed
Not Available
1 Carrot, peeled and ends trimmed
Not Available
4 tbsp Canola oil
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Western Family Western Family - Pure Canola Oil, 473 Millilitre
$3.99$0.84/100ml
2 piece- 4 oz each Atlantic Salmon
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Save-On-Foods Save-On-Foods - Atlantic Salmon Fillet, Fresh Farmed, 750 Gram
$33.68 avg/ea$4.49/100g
2 Lemons
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ReaLemon ReaLemon - Lemon Juice Squeezers, 125 Millilitre
$2.19$1.75/100ml
Almond Parm
Not Available
1/4 cup Sliced almonds
an image
ReaLemon ReaLemon - Lemon Juice Squeezers, 125 Millilitre
$2.19$1.75/100ml
1/4 cup Nutritional yeast
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ReaLemon ReaLemon - Lemon Juice Squeezers, 125 Millilitre
$2.19$1.75/100ml
1/2 tsp Garlic powder
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Club House Club House - Organic Garlic Powder, 57 Gram
$3.99$7.00/100g
1/2 tsp Onion powder
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Club House Club House - Organic Onion Powder, 44 Gram
$3.99$9.07/100g
Salt and Pepper to taste
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Windsor Windsor - Salt & Pepper Shakers, 155 Gram
$6.49$4.19/100g

Directions

  1. Once all your vegetables are washed. Dry off and run each vegetable separately through a spiralizer.
  2. Season salmon with salt and pepper, squeeze lemon and bake it at 350 for 10 minutes
  3. Heat a medium fry pan. Once hot add 2 Tbsp of Canola oil. Add the carrots noodles first and sauté until until just al dente. Add the zucchini noodles and continue to cook until both noodles are al dente. This should ideally take about 5 minutes.
  4. Remove from heat and place into 2 bowls.
  5. Take the liquids from the salmon tray, and pour over the bowls. Place fish on top of noodles.
  6. Combine all almond parm ingredients in to food processor or blender and pulse until it resembles sprinkled parm. Garnish your bowl.