Lettuce & Greens (31)

Collard Greens - Organic, Frsh, 1 Each, $2.99

Broad, flat, dark green leaves that are high in fibre & packed full of minerals & vitamins. Found in most traditional Southern recipes.

Dandelion Greens - Green, Organic, 1 Each, $4.29

From the sunflower family, these leaves are great to eat with the younger leaves are softer and milder and the large leaves have a heartier flavour.

Eatmore - Alfalfa Sprouts, 100 Gram, $3.99

With a mild flavour and a mild crunch Alfalfa Sprouts are highly nutritious. Makes for a great addition to sandwiches or salads.Product of Canada

Eatmore Sprouts - Deli Blend, 100 Gram, $3.99

Organic. Blend of Alfalfa, Lentil, Radish Sprouts. May contain wheat.

Eatmore Sprouts - Organic Broccoli Sprouts, 60 Gram, $4.59

Ever heard of glucoraphanin? Broccoli sprouts are full of it. Glucoraphanin is a precursor to sulforaphane, which has been shown to mobilize the bodys natural cancer protection resources. Broccoli sprouts are also rich in phytochemicals, which are thought to play a role in degenerative disease prevention. All these benefits combined with unique and refreshing flavour make broccoli sprouts a great choice.

Fresh Express - Iceberg Garden Lettuce, 340 Gram, $4.49

A Combination of Iceburg Lettuce, Carrots and Red Cabbage. A Good Source of Vitamin A. Thoroughly Washed and Ready to Eat. Keep refrigerated

Inspired Greens - Green Batavia Living Lettuce, 1 Each, $4.99

Enjoy with a protein salad or hot sandwich, this leaf doesnt wilt under heat: mild, sweet & hearty.

Inspired Greens - Living Lettuce Red Batavia, 1 Each, $4.99

Appealing leaves that transition from a deep shiraz tip to vibrant green base: mild, sweet & hearty.

Inspired Greens - Multileaf Trio Living Lettuce, 1 Each, $4.99

A mix of 3 types of lettuce for the ultimate salad: crunchy, juicy & buttery. Enjoy in salads or on burgers. This lettuce is harvested with the root-ball still attached. This means they keep on living in your refrigerator's crisper and can stay fresh for weeks!

Kale - Greens, Fresh, 1 Each, $3.49

is a nutritious food rich in antioxidants, vitamin C, vitamin K, and beta-carotene.

Kale - Organic, Fresh, 1 Each, $4.59

Kale Caesar Salad is a Perfect Dinner Set. Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet.

Kale - Redbor, Organic, 1 Each, $4.49

Redbor kale can be distinguished from other kale varieties simply by its deep red & maroon color. It has frilly, curled leaves that have deep purple stems & veins running throughout. It has a mild, cabbage-like taste. Use it in green salads for a pretty pop of color!

Lettuce - Butter, Hot House, Fresh, 1 Each, $5.99

Fairly large loose heads with thick Leaves and even green colouring. Butter Lettuce is so tender it melts in your mouth. Rich in calcium, magnesium, vitamins A,B,C and K.

Lettuce - Green Leaf, Fresh, 1 Each, $3.99

Crisp and full-flavoured. Use green leaf lettuce in your next salad or as a topping for burgers and sandwiches.

Lettuce - Head Lettuce Cello, 1 Each, $4.29

No.1 Grade. Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.

Lettuce - Red Leaf, Fresh, 1 Each, $3.99

Crisp and Mild-flavoured. Use red leaf lettuce in your next salad or as a topping for burgers and sandwiches.

Lettuce - Romaine, Fresh, 1 Each, $3.99

A Classic Lettuce of Choice for Caesar Salads. Rich in Vitamins, Minerals, Phytonutrients and Fibre.

Mann's - Single Cut Better Romaine Leaves, 198 Gram, $6.49

Use whole in sandwiches, burgers or wraps. Chop or tear for salads or use as a wrap in place of buns or tortillas. Ready when you are washed and ready to use convenience! Grown in the USA. Non GMO.

Parsley - Fresh, Bunch, 1 Each, $2.49

Its bright green with a mild, bitter flavor that pairs well with many recipes. Often labeled as one of the most powerful disease-fighting plants, parsley provides great nutritional value and offers many potential health benefits. Locally grown in summer months

Parsley - Italian Bunched, Organic, 1 Each, $3.69

The flavor is often described as fresh and green with hints of citrus, clove and nutmeg.

Radicchio - Fresh, 400 Gram, $7.05 avg/ea

Radicchio is a cultivated form of leaf chicory, sometimes known as Italian chicory, and is a perennial.

Spinach - Bunched, Fresh, Organic, 1 Each, $3.99

Spinach has a springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinach from soups and dips to lasagnas and quiches!

Swiss Chard - Red, Fresh, 1 Each, $4.99

The leaves are mild, sweet, earthy and just slightly bitter and a bit milder then spinach. The stalks resemble flat celery, sweet slightly reminiscent of beets.

Western Family - Baby Arugula Lettuce, 142 Gram, $5.59

BC Product, freshness guaranteed. Baby Arugula. Thoroughly washed. Keep refrigerated.

Western Family - Baby Spinach, 142 Gram, $5.59

Freshness guaranteed. Baby Spinach. Thoroughly washed.

Western Family - Spring Mix, 283 Gram, $6.99

Baby lettuces: oak leaf, tango, green and red leaf, lolla rosa, with baby crucifers like kale, arugula, baby chard, baby spinach, frisee, radicchio, endive. Ingredients may vary. Freshness guaranteed. Thoroughly washed. Keep refrigerated.

Witloof BC - Belgium Endive, 95 Gram, $1.25 avg/ea

Belgian endive is a small, cylindrical head of lettuce (about 6 inches in length) with pale yellow leaves that are tightly packed and feature slightly curly edges. It is moderately bitter and grown just beneath the soil in dark rooms, much like mushrooms, to keep it light in colour and preserve its delicate flavour.

YU - Gai Lan, 454 Gram, $4.99 avg/ea

Also Known as Chinese Broccoli or Chinese Kale. Packed with Vitamin K Providing Cardiovascular Benefits.

Swiss Chard - Red, Organic, 1 Each, $4.99

The large firm leaves are mild, sweet, earthy and just slightly bitter.

Eatmore Organic - Combo Sprouts, 100 Gram, $4.79

Try three kinds of sprouts, clover, pea shoots and mixed beans with our combo pack. Green Sprouts, packed with flavour!