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Janes - Fillet Of Sole - Panko Breaded

Janes - Fillet Of Sole - Panko Breaded, 590 Gram

$21.49
$3.64/100g

Description

Made from hand-cut fillets.

Ingredients

SOLE FILLETS, TOASTED WHEAT CRUMBS, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, CORN STARCH, YELLOW CORN FLOUR, MALTODEXTRIN, SALT, LEMON JUICE SOLIDS, BAKING POWDER, SUGAR, SPICES, FLAVOUR (CONTAINS SOY LECITHIN), CITRIC ACID. BROWNED IN CANOLA OIL.

Nutrition Facts

Serving Size per approx
Calories 210
% Daily
Value*

Total Fat9g
14 %

Saturated Fat1g
5 %
+ Trans0g

Total Carbohydrate21g

Dietary Fibre1g
4 %
Sugars1g

Protein9g

Cholesterol25mg

Sodium230mg
10 %

Calcium
2 %

Iron
4 %

Vitamin A
0 %

Vitamin C
0 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00069299259155

Often bought with

Hot House - Organic Tomatoes, On the VineHot House - Organic Tomatoes, On the Vine, 170 Gram$1.87 avg/ea
Avocados - Organic, 3 PackAvocados - Organic, 3 Pack, 1 Each$7.99
Green Giant - Valley Selections - California MixGreen Giant - Valley Selections - California Mix, 500 Gram$4.79
Dairyland - Light Sour CreamDairyland - Light Sour Cream, 500 Millilitre$5.15
Ginger Root - FreshGinger Root - Fresh, 1 Pound$2.99/lb
Dairyland - 0% Fat-Free CreamerDairyland - 0% Fat-Free Creamer, 946 Millilitre$5.19
Canada Dry - Zero SugarCanada Dry - Zero Sugar, 6 Each$8.99
Dairyland - 3.25% ButtermilkDairyland - 3.25% Buttermilk, 946 Millilitre$4.09

Description

Made from hand-cut fillets.
Product Number: 00069299259155

Often bought with

Hot House - Organic Tomatoes, On the VineHot House - Organic Tomatoes, On the Vine, 170 Gram$1.87 avg/ea
Avocados - Organic, 3 PackAvocados - Organic, 3 Pack, 1 Each$7.99
Green Giant - Valley Selections - California MixGreen Giant - Valley Selections - California Mix, 500 Gram$4.79
Dairyland - Light Sour CreamDairyland - Light Sour Cream, 500 Millilitre$5.15
Ginger Root - FreshGinger Root - Fresh, 1 Pound$2.99/lb
Dairyland - 0% Fat-Free CreamerDairyland - 0% Fat-Free Creamer, 946 Millilitre$5.19
Canada Dry - Zero SugarCanada Dry - Zero Sugar, 6 Each$8.99
Dairyland - 3.25% ButtermilkDairyland - 3.25% Buttermilk, 946 Millilitre$4.09