All Sale Items

Western Family Western Family - Plain Greek Yogurt 0% M.F., 500 Gram, $4.49

18g of Protein per 175g Serving.

Tuscan Tuscan - Tuscan Sausage, 115 Gram, $1.77 avg/ea

Fresh Sausage, Tuscan. Average weight per package, 115 Gram

Alcan Alcan - Aluminum Foil 50', 1 Each, $4.99

12 inches x 50 ft. Stronger and More Flexible Aluminum Foil.

Dempster's Dempster's - Original Bagels, 6 Each, $4.49

Heritage Farms Heritage Farms - Stuffed Chckn Sclppn Asparagus/Cheese, 250 Gram, $7.43 avg/ea

Stuffed Chicken Breast, Asparagus and Provolone. Raised Without Antibiotics. Average weight per package, 250 Gram

Grimms Grimms - Sizzlin' Smokies Original, 6 Each, $6.99

Naturally Smoked. Soy Free, Gluten Free, No MSG Added.

Earths Own Earths Own - Oat Half & Half - Cafe Edition, 473 Millilitre, $4.59

100% Plant-Based. You can fool your dairy drinking friends. Theyll legit never know the difference. It blends into yo coffee smooth and easy - no more overly sweet or curdling creamers here. Plus oats are grown using 7x less water than dairy.So you can reduce your global footprint while you increase your caffeine levels.

Cracker Barrel Cracker Barrel - Medium Cheddar Cheese Slices, 240 Gram, $6.49

These classic cheddar slices are firm, rich, and mild perfect for melting over a juicy burger. The Peel & Reseal packaging helps keep our slices fresh and flavourful longer.

Western Family Western Family - Plain Kefir, 1 Litre, $4.99

Probiotic fermented milk. No added sugar. No artificial colours or flavours.

Lesley Stowe Lesley Stowe - Raincoast Crisps Crackers Fig & Olive, 150 Gram, $6.99

Combines the salty taste of Kalamata olives with the sweet flavour of succulent figs. A great snack on their own or perfectly enhanced with gouda and fig conserve.

Filippo Berio Filippo Berio - Extra Virgin Olive Oil, 1 Litre, $11.99

No Cholesterol.

Western Family Western Family - Cheese - Medium Cheddar, 600 Gram, $8.99

Good source of calcium & protein.

Evian Evian - Natural Spring Water, 1 Litre, $3.29

Natural Spring Water comes from the Cachat Spring located on the Southern shore of Lake Geneva, in the town of Evian-les-Bains. Evian provides a uniquely balanced mineral composition and subtle flavor

Angie's Angie's - Boom Chicka Pop Popcorn Sweet Salty Kettle Corn, 198 Gram, $4.79

Gluten-free snack made with non-gmo popcorn, whole grain, and big flavor. Made with real, simple ingredientsnothing fake.

Robin Hood Robin Hood - All Purpose Flour, Original, 1 Kilogram, $4.49

Enriched. Pre-Sifted. Milled from High Quality Hard Red Spring Wheat and Soft Wheat, our All Purpose Flour Protein Content Lies in Between our Best for Bread and Best for Cake & Pastry Flours.

La Panzanella La Panzanella - Mini Croccantini Crackers Garlic, 170 Gram, $5.49

Available in our Deli Department. Contains Natural Ingredients. Low in Fat

Western Family Western Family - Cheese - Pizza Mozzarella, 600 Gram, $8.99

Good source of calcium & protein.

Silk Silk - Soy Milk -Original Organic, 1.89 Litre, $4.99

Try Silk Original Soy Beverage anywhere you enjoy dairy milkover your cereal, in your coffee, tea, or simply by itself. It has as much calcium as dairy milk, and is a good source of wholesome, nutritionally-complete soy protein.

Triple Jims Triple Jims - Organic Apple Chips, 75 Gram, $5.79

100% B.C. fruit, nothing added. Dried to perfection. Made in Chilliwack, British Columbia.

Western Family Western Family - Cheese - Extra Old Cheddar, 600 Gram, $8.99

Good source of calcium & protein.

Western Family Western Family - Plain Stirred Probiotic Yogurt 1.6% M.F., 650 Gram, $3.49

With Active Probiotic Cultures.

Olympic Olympic - Organic Yogurt 3.5% M.F. - Plain, 650 Gram, $5.69

100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.

Fresh Is Best Fresh Is Best - Tri-Flavour Corn Tortilla Chips, 300 Gram, $6.29

Corn, Chili & Jalapeno Chips. No Preservatives. Vegan

Smartfood Smartfood - Popcorn- White Cheddar, 200 Gram, $4.69

Enjoy all the delicious flavour of Simply SMARTFOOD White Cheddar flavour popcorn at 50 calories per cup! This light-textured, airy popcorn features the delicious white cheddar flavour that you love!

Olympic Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $10.79

Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.

Lesley Stowe Lesley Stowe - Crackers Rosemary Raisin Pecan, 150 Gram, $6.99

Chock full of toasty pecans, rosemary and dark juicy raisins, you wont be ale to get enough of these taste bud tantalizing crisps. Amazing on their own or paired with creamy blue cheese and capicola.

Fresh Is Best Fresh Is Best - Stone Ground Corn Tortilla Chips, 300 Gram, $6.29

Baked in corn, jalapeno, and chili flavor and lightly dusted with sea salt. YUM! Great for lunches, or as a grab n' go for a single serving portion

Fairlife Fairlife - Skim Milk 0% M.F. - Lactose Free, 1.5 Litre, $5.79

This fat-free ultra-filtered milk has 50% more protein, 30% more calcium and 50% less sugar than typically found in milk. Rich and creamy flavour.

Silver Hills Silver Hills - Squirrelly Bread, 615 Gram, $4.79

100% Sprouted Power With Delicious Sesame And Sunflower Seeds. Sprouted Organic Whole Grains. 87% Organic Ingredients. Peanut and Nut Free.

Wonderful Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $9.99

Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.