Western Family - Pot Barley

Western Family - Pot Barley, 450 Gram

$4.29
$0.95/100g

Description

Are whole grains & they're very nutritious. High source of vitamins, minerals & antioxidants. Has a very nutty flavor when cooked.

Ingredients

Pot barley

Nutrition Facts

Serving Size Per 1 Serving (100 G)
Calories 350
% Daily
Value*

Total Fat1g
2 %

Saturated Fat0.2g
1 %
+ Trans0g

Total Carbohydrate77g

Dietary Fibre16g
62 %
Sugars1g
Sugar Alcohols0g

Protein10g

Cholesterol0mg

Sodium10mg
0 %

Calcium
4 %

Iron
15 %

Vitamin A
0 %

Vitamin C
0 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00062639364052

Often bought with

Western Family - Pearl BarleyWestern Family - Pearl Barley, 450 Gram$4.29
Only Goodness - Chick Peas, No Salt AddedOnly Goodness - Chick Peas, No Salt Added, 540 Millilitre$2.99
Campbell's - Cream Of Mushroom SoupCampbell's - Cream Of Mushroom Soup, 284 Millilitre$2.49
Celery - Sticks, FreshCelery - Sticks, Fresh, 40 Gram$0.38 avg/ea
Leeks - Fresh BulkLeeks - Fresh Bulk, 192.5 Gram$1.95 avg/ea
Parsley - Fresh, BunchParsley - Fresh, Bunch, 1 Each$2.49
Western Family - Fresh RosemaryWestern Family - Fresh Rosemary, 20 Gram$2.79
Cabbage - Cabbage GreenCabbage - Cabbage Green, 1.95 Kilogram$7.70 avg/ea

Description

Are whole grains & they're very nutritious. High source of vitamins, minerals & antioxidants. Has a very nutty flavor when cooked.
Product Number: 00062639364052

Often bought with

Western Family - Pearl BarleyWestern Family - Pearl Barley, 450 Gram$4.29
Only Goodness - Chick Peas, No Salt AddedOnly Goodness - Chick Peas, No Salt Added, 540 Millilitre$2.99
Campbell's - Cream Of Mushroom SoupCampbell's - Cream Of Mushroom Soup, 284 Millilitre$2.49
Celery - Sticks, FreshCelery - Sticks, Fresh, 40 Gram$0.38 avg/ea
Leeks - Fresh BulkLeeks - Fresh Bulk, 192.5 Gram$1.95 avg/ea
Parsley - Fresh, BunchParsley - Fresh, Bunch, 1 Each$2.49
Western Family - Fresh RosemaryWestern Family - Fresh Rosemary, 20 Gram$2.79
Cabbage - Cabbage GreenCabbage - Cabbage Green, 1.95 Kilogram$7.70 avg/ea