Frozen Fish (6)

High Liner - Fish Cakes, 700 Gram, $6.25

These High Liner's Family Favourite fish cakes are a great way to introduce fish to your little ones. Mild-tasting seasoned breaded fish and potato come in perfect size for little hands, with a big enough flavour for parents. They have 11 g of protein per 119 g serving and contain no artificial colours, flavours or preservatives.

Janes - Ultimates Tavern Battered Uncooked Cod Fillets, 545 Gram, $19.99

Crafted from wildcaught, handcut fillets coated in a light, golden batter. Perfect for quick meals, they cook beautifully in the air fryer or oven, delivering restaurantquality taste at home. Janes makes family mealtime simple, delicious, and ready for anything.

Western Family - Lemon Herb Crusted Basa, 454 Gram, $15.49

Western Family's Par-Fried Lemon & Herb Crusted Basa offers a delicious and convenient way to enjoy fish that the whole family will love. Free from artificial colours and flavours, the zesty lemon and herb breading tantalizes the taste buds while perfectly complementing the firm, textured white fish inside. Quick and easy to prepare, its ideal for a weekday meal. Serve with oven-baked fries, peas, and fresh sliced tomatoes for a healthier take on classic fish and chips. Its also an excellent choice served atop a creamy risotto for an elegant twist.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

High Liner - Family Favourites Fish Sticks, 700 Gram, $13.49

The familiar High Liner blue box of Family Favourites has been a staple in Canadian kitchens for generations. These fish sticks are a great way to introduce fish to your little ones. The minced fish fillets in a savoury breading is the perfect size for little hands, with a big enough flavour for parents. They have 12 g of protein per 117 g serving and contain no artificial colours, flavours or preservatives. Cook them in your air fryer in just 14-16 minutes.

High Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram, $20.99

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Sole fillets are responsibly wild caught, lightly breaded and delicately seasoned with lemon and pepper. Containing no artificial colours, flavours or preservatives, you can feel good about serving them. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.

Ahi Tuna - Frozen, 250 Gram, $8.73 avg/ea

Premium Ahi tuna fillets, responsibly sourced and Ocean Wise recommended. Frozen for freshness and perfect for sushi, poke bowls, or grilling. Each fillet weighs approximately 250g. Available while quantities last.