Lettuce & Greens (23)

Eatmore - Alfalfa Sprouts, 100 Gram, $3.99

With a mild flavour and a mild crunch Alfalfa Sprouts are highly nutritious. Makes for a great addition to sandwiches or salads.Product of Canada

Fresh Express - Iceberg Garden Lettuce, 340 Gram, $4.49

A Combination of Iceburg Lettuce, Carrots and Red Cabbage. A Good Source of Vitamin A. Thoroughly Washed and Ready to Eat. Keep refrigerated

Kale - Greens, Fresh, 1 Each, $3.49

is a nutritious food rich in antioxidants, vitamin C, vitamin K, and beta-carotene.

Lettuce - Butter, Hot House, Fresh, 1 Each, $5.99

Fairly large loose heads with thick Leaves and even green colouring. Butter Lettuce is so tender it melts in your mouth. Rich in calcium, magnesium, vitamins A,B,C and K.

Lettuce - Green Leaf, Fresh, 1 Each, $3.99

Crisp and full-flavoured. Use green leaf lettuce in your next salad or as a topping for burgers and sandwiches.

Lettuce - Head Lettuce Cello, 1 Each, $4.29

No.1 Grade. Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.

Lettuce - Red Leaf, Fresh, 1 Each, $3.99

Crisp and Mild-flavoured. Use red leaf lettuce in your next salad or as a topping for burgers and sandwiches.

Lettuce - Romaine, Fresh, 1 Each, $3.99

A Classic Lettuce of Choice for Caesar Salads. Rich in Vitamins, Minerals, Phytonutrients and Fibre.

Parsley - Fresh, Bunch, 1 Each, $2.49

Its bright green with a mild, bitter flavor that pairs well with many recipes. Often labeled as one of the most powerful disease-fighting plants, parsley provides great nutritional value and offers many potential health benefits. Locally grown in summer months

YU - Gai Lan, 454 Gram, $4.99 avg/ea

Also Known as Chinese Broccoli or Chinese Kale. Packed with Vitamin K Providing Cardiovascular Benefits.

Swiss Chard - Red, Organic, 1 Each, $4.99

The large firm leaves are mild, sweet, earthy and just slightly bitter.

Swiss Chard - Red, Fresh, 1 Each, $4.99

The leaves are mild, sweet, earthy and just slightly bitter and a bit milder then spinach. The stalks resemble flat celery, sweet slightly reminiscent of beets.

Eatmore Sprouts - Deli Blend, 100 Gram, $3.99

Organic. Blend of Alfalfa, Lentil, Radish Sprouts. May contain wheat.

Kale - Organic, Fresh, 1 Each, $4.59

Kale Caesar Salad is a Perfect Dinner Set. Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet.

Kale - Redbor, Organic, 1 Each, $4.49

Redbor kale can be distinguished from other kale varieties simply by its deep red & maroon color. It has frilly, curled leaves that have deep purple stems & veins running throughout. It has a mild, cabbage-like taste. Use it in green salads for a pretty pop of color!

Eatmore Sprouts - Organic Broccoli Sprouts, 60 Gram, $4.59

Ever heard of glucoraphanin? Broccoli sprouts are full of it. Glucoraphanin is a precursor to sulforaphane, which has been shown to mobilize the bodys natural cancer protection resources. Broccoli sprouts are also rich in phytochemicals, which are thought to play a role in degenerative disease prevention. All these benefits combined with unique and refreshing flavour make broccoli sprouts a great choice.

Witloof BC - Belgium Endive, 95 Gram, $1.25 avg/ea

Belgian endive is a small, cylindrical head of lettuce (about 6 inches in length) with pale yellow leaves that are tightly packed and feature slightly curly edges. It is moderately bitter and grown just beneath the soil in dark rooms, much like mushrooms, to keep it light in colour and preserve its delicate flavour.

Western Family - Baby Spinach, 142 Gram, $5.59

Freshness guaranteed. Baby Spinach. Thoroughly washed.

Dandelion Greens - Green, Organic, 1 Each, $4.29

From the sunflower family, these leaves are great to eat with the younger leaves are softer and milder and the large leaves have a heartier flavour.

Spinach - Bunched, Fresh, Organic, 1 Each, $3.99

Spinach has a springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinach from soups and dips to lasagnas and quiches!

Collard Greens - Organic, Frsh, 1 Each, $2.99

Broad, flat, dark green leaves that are high in fibre & packed full of minerals & vitamins. Found in most traditional Southern recipes.

Rapini - Bunch, Fresh, 1 Each, $5.49

Rapini is a green cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli. Rapini is known for its bitter taste, and is particularly associated with Mediterranean cuisine. It is a particularly rich dietary source of vitamin K. Also known as broccoli rabe. Broil, stir-fry, braise, saute, or steam.

Radicchio - Fresh, 400 Gram, $7.05 avg/ea

Radicchio is a cultivated form of leaf chicory, sometimes known as Italian chicory, and is a perennial.