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Janes - Cod Fillets - Lemon Pepper

Janes - Cod Fillets - Lemon Pepper, 580 Gram

$21.49$3.71/100g

Description

5-7 Uncooked Frozen Fillets

Ingredients

COD, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, CANOLA OIL, TOASTED WHEAT CRUMBS, YELLOW CORN FLOUR, SALT, BAKING POWDER, MODIFIED PALM OIL, DEFATTED SOY FLOUR, SPICES, SUGAR, CITRIC ACID, DEHYDRATED LEMON PEEL, LEMON JUICE POWDER, GRANULATED ONION AND GARLIC, GUAR GUM, FLAVOUR.

Nutrition Facts

Serving Size per approx. 1 fillet (100 g)
Calories 190
% Daily
Value*

Total Fat10g
15 %

Saturated Fat1g
5 %
+ Trans0g

Total Carbohydrate15g

Dietary Fibre1g
4 %
Sugars2g

Protein11g

Cholesterol25mg

Sodium470mg
20 %

Calcium
2 %

Iron
8 %

Vitamin A
0 %

Vitamin C
0 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00069299234145

Often bought with

Janes - Haddock Battered Fillets - Genuine ScottishJanes - Haddock Battered Fillets - Genuine Scottish, 575 Gram$20.99
Janes - Cod Fillets - Tavern BatteredJanes - Cod Fillets - Tavern Battered, 615 Gram$21.49
Highliner - Pan Sear Wild Pacific Salmon - MediterraneanHighliner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
Janes - Fillet Of Sole - Panko BreadedJanes - Fillet Of Sole - Panko Breaded, 590 Gram$21.49
Highliner - Pan Sear Wild Caught Sole - Lemon PepperHighliner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram$19.99
McCain - Bistro Selects Savoury Potato WedgesMcCain - Bistro Selects Savoury Potato Wedges, 650 Gram$6.49
Cavendish - Restaurant Style Pub FriesCavendish - Restaurant Style Pub Fries, 750 Gram$5.29
Heinz - Tartar SauceHeinz - Tartar Sauce, 354 Millilitre$5.49

Description

5-7 Uncooked Frozen Fillets
Product Number: 00069299234145

Often bought with

Janes - Haddock Battered Fillets - Genuine ScottishJanes - Haddock Battered Fillets - Genuine Scottish, 575 Gram$20.99
Janes - Cod Fillets - Tavern BatteredJanes - Cod Fillets - Tavern Battered, 615 Gram$21.49
Highliner - Pan Sear Wild Pacific Salmon - MediterraneanHighliner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
Janes - Fillet Of Sole - Panko BreadedJanes - Fillet Of Sole - Panko Breaded, 590 Gram$21.49
Highliner - Pan Sear Wild Caught Sole - Lemon PepperHighliner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram$19.99
McCain - Bistro Selects Savoury Potato WedgesMcCain - Bistro Selects Savoury Potato Wedges, 650 Gram$6.49
Cavendish - Restaurant Style Pub FriesCavendish - Restaurant Style Pub Fries, 750 Gram$5.29
Heinz - Tartar SauceHeinz - Tartar Sauce, 354 Millilitre$5.49